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Life of the Sailor: The Psychology of Who We Are

Anyone looking for an in-depth discussion on what it means to be whole and happy would certainly benefit from reading Chester Litvin’s Life of the Sailor: The Psychology of Who We Are. Litvin creates an easily digestible work on an extremely complex topic. The author comes from, as he terms it, “the Soviet Collective,” and has clearly dedicated much of his career to understanding the psychological effects of radicalization of the human psyche.

Litvin goes to great length to help his readers understand why it is that there are always certain specific roles being played out within society, and how those roles are all a part of who we are as human beings. Coming from an oppressive society that fed on reducing individualism, the author sees himself as an adventurer into the psyche where he can begin dialogues between all the different splits in the human psyche in hopes that finding ways to nurture every part of the whole will result in a complete, happy, and satisfied life and self-awareness.

Through the use of characterization, the author makes it possible for readers to quickly grasp the concept of a person’s psyche being split into a variety of parts due to both internal and external traumas. There are characters who represent all the various types of splits that one could experience along the road to finding a completed version of themselves, and Litvin expresses the vital role of these characters to create healthy dialogues in order to mend the splits that exist between them.

More than just showing his readers that it is possible for a psyche to split into sections that become distant from one another, Litvin goes into great detail to show the methods and concepts that are required to close the gaps that exist within us all.

While some may not quite be ready to take on this type of intense personal introspection, the subject matter is still important and interesting in many ways. For example, learning more about the roots of some of our most troubling psychological states, including fear, anger, and others, helps to understand and cope with these types of things whether they are internal or external.

Chester Litvin’s Life of the Sailor: The Psychology of Who We Are is an eye-opening work. Whether the concepts discussed within are new to you or you have studied them before, the author discusses many important aspects of our nature as people, and he does so in a way that can be understood by all.

Pages: 228 | ISBN: 1450219047

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Hair Loss: Options for Restoration & Reversal

Hair Loss: Options for Restoration & Reversal by [Gomez, Gustavo J.]

For anyone who suffers from hair loss, the topic can be one of immense frustration and aggravation. Not necessarily because of the hair loss itself, but because of all the conflicting information found on the topic. Any information coming from a seller or manufacturer of a particular hair loss treatment methods will likely be biased so as to pull in additional paying customers, and even worse than that, much of that information is often either outdated or just plain false.

Sifting through all the misinformation can seem like a daunting task, but when a book like Hair Loss: Options for Restoration & Reversal by Gustavo J. Gomez, Ph.D. comes along everything seems quite a bit clearer. And the best part is, there does not seem to be any angle in its composition or style other than to give as much information on the topic as possible, in as organized a way as possible.

Gomez’ book feels like a scientific study written for the non-scientist and, in fact, it is a peer reviewed work like those found in scientific journals. The author outlines just about every aspect of hair loss that is available to the field of hair loss treatment, and he does so in a way that just about anyone can easily understand.

Starting his book with detailed information about the way hair grows on an anatomical and physiological level, Gomez helps his readers get a feel for the underlying causes of hair loss, so they are better equipped to understand what the various treatment paths discussed later in the book attempt to address. Identification and classification of different types and stages of hair loss, in both men and women, is then discussed at length, before a comprehensive breakdown of all the known causes of hair loss. Once the causes for hair loss are understood, the reader gets to see how and why various treatments have been used throughout the history and what the most popular approaches are today.

The quality of work that went into Hair Loss: Options for Restoration & Reversal by Gustavo J. Gomez, Ph.D. and published by Halo Publishing International of San Antonio, speaks for itself. Hair Loss is neither a light read nor a quick one, but it easily accessible by all. Gomez produced a work that provides pretty much everything a person would need to know about the subject of hair loss, and that is partially why it has won so many impressive awards.

Pages: 390 | ASIN: B074TNDLR1

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Love’s Story of Why We Are Here

Love's Story of Why We Are Here: And What We Can Do About It (Making Sense of It Book 3) by [O'Neill, Francis]

Why are we here? Where did we come from? Is there a bigger picture than the existence that we know? Is human life purposeful? Humans have contemplated the answer to these questions, and others that are similar, for much of our history. Here, author Francis O’Neill makes his own attempts to provide answers through a mixture of science, religion, the supernatural, and some ancient mythology. O’Neill’s theories lead to a definitive “yes, we are here for a reason”, but the journey to his conclusion is more interesting than the resolution itself.

In Love’s Story of Why We Are Here, O’Neill explores one of humanity’s most philosophical conundrums from a wide variety of angles. By his own admission, the theories that are proposed are speculative, and therefore untestable. For that reason, much of what he provides as answers can’t be considered true science. Many might argue that there is no science involved at all since much of the book focuses on the idea of a living Earth (not terribly far-fetched) and the importance of extraterrestrial life in human evolution. Despite the very unusual ideas that are discussed, O’Neill’s theories are presented in a well researched and organized manner, often including quotes from well known scientists in a plethora of fields. The professionalism of his work protects the subject matter from ridicule. The excessive use of commas throughout the book seems to imply a casual, conversational tone but instead creates long and circuitous sentences which often hide O’Neill’s intended meaning. I had to read many sentences multiple times, which interrupted the flow of the text and made it difficult to comprehend some of the concepts.

The theme of this book is simple- existence, purpose, and an explanation for both. Curiosity is a basic human trait that propels us forward and O’Neill uses that interest in the unknown to explore these ideas from a fresh standpoint. While some of what he discusses is not exactly new, he creates a fresh combination out of multiple theories that have been proposed in the past. It is also interesting that he uses both science and religion to support his theories, since those two schools of thought are typically contradictory.

There were parts that laid out simple rules for happiness and self-care, which everyone could stand to be reminded of. There was also a quick lesson on quantum theory that is thorough yet simplified, and incredibly interesting. Ultimately though, much of the book had a very new age and enigmatic feel. While this would be appealing to readers that are already interested in such subjects, it would likely make very few converts out of those that are not.

Pages: 163 | ASIN: B07FDG9FSL

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From Religion To Science

The Transition, Initiated by Copernicus and Galileo, from Religion to Science: The Beckoning Bridge Many Find Difficult or Impossible to Cross’ By Lawrence H Wood is a nonfiction book that seeks to shed light on the dichotomy between religion and science, and how the two can continue to co-exist side by side. The author details the transition from a religious based understanding to a scientific based understanding that began to occur in the mid sixteenth century, and discusses the two different explanations of ourselves and our surroundings–how they developed and why they co-exist when such coexistence is a constant source of confusion and conflict. In this book, Dr. Wood, a science historian, focuses on examining the historical aspects of science to further the reader’s understanding of the subject.

This books is divided into sections that look at various aspects of the historical development of science. It’s a fascinating topic that is given very little attention in an academic setting, since most science classes focus exclusively on the actual science with no mention made of the history of science. I found it interesting to read about the historical development of scientific understanding, as people came to understand various scientific principles, starting in the 1500’s when Copernicus observed that the Earth revolved around the Sun, not the Sun around the Earth, as was the previous accepted belief. This marked the beginning of modern scientific investigation, along with the invention of the telescope and the microscope. I liked that the book described many scientific principles and theories and how they came to be discovered, and covered many different science disciplines, including geology, physics, biology, archaeology, and chemistry. I enjoyed reading about the discoveries and contributions of a wide range of scientists, from the sixteenth century to the present.

The book focuses on a variety of subjects from discovering that the Earth is billions of years old to modern advances in DNA and gene-splicing, but the author describes it in terms that make the information accessible to average people who may not view themselves as particularly scientific-minded. The author’s use of graphs and charts to illustrate points was a welcome inclusion that helped to further my understanding of the explanations presented in this book. Another helpful tool was the author’s summation of information at the end of each chapter.

Pages: 444 | ISBN: 1532024576

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Functional Nutrients for Brain Health

Functional Nutrients For Brain Health (Diet Planning for Brain Health Book 2) by [Kumar, Shantha]

It’s fascinating and scary thinking that the center of our bodies can contemplate its own demise. Our brains can study, research, and fear ailments like cancer and Alzheimer’s. And finding a healthy combination of these reactions might be our best chance at avoiding these terrible conditions. Dr. Shantha Kumar’s Functional Nutrients for Brain Health: A Vegetarian Perspective seeks to help readers find that balance.

Dr. Kumar undertakes a noble, yet challenging, task: helping the mind keep pace with a body that continues to live longer and longer. To do this, she applies her knowledge and experience to a full body type of medicine. In other words, the book’s advice goes beyond nutrition and includes commentary on exercise, sleep, and stress. In our current hashtag nutrition culture, where foods are elevated to savior status with little to no explanation, Dr. Kumar’s words become particularly refreshing. Take this passage for instance, “Olive oil is an Omega-9 monounsaturated fat which is a healthy option for the brain, although it is more cholesterol genetic (increasing blood cholesterol) than other unsaturated fats” (12). Rather than just uplift olive oil as a cure-all superfood, she takes the time to explain how some substances that increase brain health can simultaneously put other parts of the body under duress.

Additionally, the book provides a wealth of nutritional information that though aimed at vegetarians can apply to anyone. I particularly liked the section on fruits – which she lists hierarchically to indicate that not all fruits contribute to the same level of brain health. Just as useful was what food to avoid. I’ve heard a lot about why I shouldn’t eat artificial sweeteners or food coloring, but only now do I know it’s because they “increase free radical formation” and can “trigger generalized allergic reactions” (24).

Unfortunately, this fantastic information is buried in technical jargon. It’s not unusual to come across passages like, “the major apolipoprotein constituent of HDL-like particles in the CNS is ApoE which transports cholesterol and other lipids made by astrocytes and microglial cells to neurons” (14). Passages like the one above, as well as charts that occasionally stretch on for multiple pages, can discourage the average reader. In fact, one might think the book is intended for a professional audience were it not for the lack of sources backing up the information. Dr. Kumar is upfront about this approach. But this combination of medical terms and missing sources leaves the book in a weird middle ground: too complicated for average readers; too simple for medical experts.

Yet, discouraged readers should commit to reaching chapter four’s “Menu Planning Criteria and Strategies.” Here Dr. Kumar breaks away from the medical jargon and dives into specific dos and don’ts of brain health. This chapter transitions into recipes – which again prove more useful than the early sections of the book: even this meat loving reviewer admits that the bean salsa sounds delicious. People motivated to improve their brain health can trust they’ve found a worthwhile guide.

ASIN: B07JLNLZ79

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The Infinite Wisdom

The Infinite Wisdom (The Snow Adventures Book 2) by [Estes, Danny C]

You can tell a good book from the first chapter. I loved the first paragraph, as the author used animal characters which I enjoyed reading. The story line is fun, and the reader easily falls in love with the characters. One good thing about this book is that the reader learns a few lessons after every chapter. Reading about animal characters is exciting, as apart from the knowledge we have about animals, the author added other traits to make the book more interesting.

Mr. Thomas Thelin and his wife were among my favorite characters in the book. I also loved Mrs. Svea Dovell as she was a bold character. She was also not afraid of showing her disgust towards the characters she didn’t like. Though aggressive at times, I loved her attitude. Some stories are broken into smaller bits, which make it easy for the reader to understand.

What better way of making the book a little colorful than to add pictures of characters? I loved that the author added images in between the chapters which made it easier to picture the characters’ habits and their physical looks. Johnny Roo’s outfit fits his character.

The Infinite Wisdom is a great read for fans of the fantasy genre as I found this book to be engrossing. The character development, as I’ve seen in many pieces by Danny Estes, is superb. Using anthropomorphic animals to tell the story adds an extra layer of intrigue to every piece of character interaction. This book is a fun read and I was quickly swept away as the characters navigate a genetics lab and track down the hairless apes.

The Infinite Wisdom is an excellent book for both young adults and anyone looking for a lighthearted read that still captures your imagination. Like any good author, Danny Estes has a good command of language and sets his character up for twists that I surely didn’t see coming.

I enjoy books that make me lose myself when reading and this book did exactly that. I couldn’t stop once I started.

Pages: 287 | ASIN: B07HD79PW5

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Irreversible Changes

Hosein Kouros-Mehr Author Interview

Hosein Kouros-Mehr Author Interview

Extinction 6 is a vivid and detailed story about Earth’s 6th extinction event and the effort to try and stop it. What was your inspiration for the idea behind this novel?

Based on recent papers in Nature and Science, it looks like global warming is accelerating. We have until 2030 to make significant chances to our greenhouse gas emissions or we face irreversible changes to the climate. I wanted to bring awareness to this issue by painting a picture of a world devastated by global warming

There are many interesting characters throughout the novel. Who was your favorite character to write for?

Manos Kharon, the billionaire who would rather destroy the Earth than see his profits fall.

This novel touches heavily on climate change and global warming. Is this something that you think is only science fiction, or is it a serious concern?

You can read this article for yourself – https://www.cnn.com/2018/10/07/world/climate-change-new-ipcc-report-wxc/index.html

What is the next book that you are writing and when will it be available?

I will hold off writing any more novel until I retire. It will be far more fun to write when I don’t have a day job 🙂

Author Links: GoodReads | Facebook

Extinction 6 by [Kouros-Mehr, Hosein]

By mid century, Arctic oil drilling accelerates global warming and triggers famine and world war. A team at Google launches Project Titan to reverse climate change and end fossil fuel addiction. Without a radical solution, humanity faces catastrophe.

Earth’s sixth mass extinction is underway. One hope remains.

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Lifeliners

Lifeliners by [Vucak, Stefan]Wow, the details in this book are simply superb! Literally from page one of the story you are drawn in by the excellent attention to detail.

The main character, Nash Bannon, is hopelessly interesting and charming from the very first chapter. We learn so much about his past, his family life, siblings, and upbringing that by chapter two you are utterly fascinated and rooting for him no matter what. His love interest, Cariana Foster, is equally enchanting and the dialogue between these characters is so raw that you can’t help but fall in love with them. There is a huge elephant in the room regarding their relationship, but I don’t want to give away any big spoilers so let’s just say that it keeps you on the edge of your seat.

The idea of the Lifeliners; human beings that have evolved into some other state of existence not yet fully understood, is absolutely engaging. The way the author writes about the political atmosphere of the world surrounding these super-humans is realistic and you can feel the pain of their humanity (or non-humanity?) and the fear elicited from them by the rest of society.

The politics in this book is one of my favorite aspects. Because of how realistically the author conveys these ideas you feel like you’ve been transported into Nash’s world. Even though the idea of co-existing with humans who have super-natural abilities is un-realistic and physically unrelatable, the dialogue and world view portrayed in the book is so natural and believable that you feel like you are really dealing with the emotions of the characters on every page. The relationship between Nash and the homeless child Aleya (a lifeliner) is touching and tragic at the same time. To think of a world that can cast aside children like garbage just because they have different abilities is really upsetting to think about.

I also enjoyed the scientific aspects of the story. Literally no detail is left out when it comes to the genetic anomalies of the Lifeliners and Cariana’s work as a geneticist is fascinating. While liberties were obviously taken (as this is a fictional story), this aspect of the book is also frighteningly realistic. I felt as if this evolution within the human species could actually happen and that these types of moral dilemmas might really someday face the human race.

Overall, I would recommend this book, it was a page turner from start to finish. There aren’t many books that I can see myself reading multiple times, but Lifeliners is definitely one of them.

Pages: 431 | ASIN: B07GN8QV83

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The Star-Crossed Saga

Braxton Cosby Author Interview

Braxton Cosby Author Interview

Solstice is the thrilling finale to your Star-Crossed Saga and ends the trilogy with a bang. What were some things you wanted to make sure you touched on in the final book in the series?

I loved every minute of writing Solstice: mainly because it gave me the chance to tie up all the loose ends and make sure the story was complete and the character story arcs were congruent. As you’ve read, there were quite a number of characters throughout the story, although the main focus was centered around Sydney and William; as it should’ve been. And although remaining true to their love, along with maintaining the very cool elements of hard core Scifi was a challenge, I feel that I was successful in accomplishing that and I was proud of the outcome. To date, I written over 14 novels and Solstice is my absolute favorite one of them all.

I felt like the characters went through some large transformations throughout the series. Did the characters end up where you thought they would when you first started writing about them?

Actually, as a writer, I think you have a place (start and end) where you imagine or assume the characters will end up once you’re finished, but I never anticipated how much they’d evolve over time in the story. As pertaining to The Star-Crossed Saga, the story is told over a relative short period – if I were to guess, less than a year – but so much happens because the characters are in this frenetic, action-packed tale where they discover so much about themselves and then they mush figure out how everything ties together in order to save Fabricius and the Star-children. So to answer the question, they ended up showing me things about themselves that I did not anticipate and was like, ‘Oh wo, that’s cool,’ and it made sense to keep it.

What was your inspiration for the ‘Star-Children’ and their plight?

I looked our world today and really just crafted a story that reflected the times we live in now. How we unfairly allow our prejudices to control what we assume about one another. These have serious negative consequences and people are hurt as a result of it. In Star-Crossed, people who know of the Star-children assume they are dangerous because of the powers they posses and think they will use them for bad, when it’s the complete opposite. By the time the story comes to an end, the truth is revealed and now peace is restored. It’s unfortunate that so many people die along the quest of learning the truth. Very reflective of our society today.

Although the series is complete, do you think you will continue this story or characters in some way, or are you moving on to another story?

Absolutely! Already working on branching arcs where characters blend into the other series I’m writing and I’m also working on a solo Bounty Hunter series for Steele Reign.

Author Links: Website | Facebook | Twitter

Solstice: An Epic Space Adventure Series (The Star-Crossed Saga) by [Cosby, Braxton A.]What You Believe, Can Destroy You!

The two starcrossed lovers William and Sydney have sacrificed everything to fortify their love, so much so that William dares to brave the depths of space to find a cure for their deadly Supernova bond, leaving both her and Earth vulnerable to alien Torrian Alliance’s attack. But with a full scale civil war in play on Fabricius, the reality of Sydney’s execution from Torrian hands is diminished, only eclipsed by the certainty of a more threats – The Third Faction and The Dagmas Clan – lead by Dominic and his insurgent recruits on a quest to complete the failed assassination of the teenage girl. With overwhelming odds mounting against them, William makes a desperate attempt to find the last of the endangered Star-children only to be captured by a new menace, where he is forced to compete in the dreaded Gauntlet of sport. Allies surge to free Fabricius, seeking alliances across the galaxy while Sydney tries to keep her identity hidden and trains to master the third phase of her Star-child evolution: Solstice. With Sarah’s mysterious return home with clues to unlock the future, Noella’s training and Bill’s symbiotic development hope is restored, but will it be enough to unite the galaxy and destroy evil for once and for all?

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Masks – Same Cake Different Icing Book Trailer

The art and science of manipulation has been formally and informally studied and dissected a countless number of times.

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