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The Ultimate College Student Health Handbook

As a new college student straight out of high school, alone for the first time, it can be scary to become sick. Many kids are used to their parents taking care of them and giving them advice. However, once you are in college you must take care of yourself. The Ultimate College Student Health Handbook provides the essential tips and tricks a student would need to prevent an illness or take care of themselves when they fall ill. This exceptional guide will help you determine whether you just need a warm tea and some sleep or a doctor visit.

The Ultimate College Student Health Handbook is the perfect book for parents to slip into their kids luggage when they go off to college. Written by a doctor, it is filled with reliable and factual information presented in easy and understandable terms. It prepares young adults and enables them to be self reliant. Nothing tests your capability like being sick with no one around to care for you as your mother would. You are vulnerable and weak. You have to make important decisions like how high a fever is too high.

The Ultimate College Student Health Handbook has a laid back style with a pinch of humor. It covers a wide range of topics from hangovers to real health issues. Jill Grimes, MD, FAAFP, has tailored the content to a specific demographic, but it is also accessible to everyone else. While you could just Google ‘hangover cure’, the results you get are not always accurate and could lead you down a rabbit hole of bizarre stories. This informative and engaging guide comes from a medical professional. Jill Grimes has created a book that is perfect as a quick reference for common issues. It’s easy to flip to a section, learn about symptoms, treatment, and prevention.

What I liked most about this book was how it distills issues down into easily understood pieces of information. While it could be easy to spend a whole page or two explaining why things occurred, Jill Grimes is able to sum up issues in a small paragraph followed by bulleted points. The accompanying illustrations are simple, cute, and effective.

I know this book is aimed at college kids, but I really think that this book is a great medical reference guide for everyone. Again, you could go to the internet, but then you have to dig through ads, comments from non-professionals, and misleading information to find what you need. If you are a parent with a child about to depart for college, give yourself peace of mind by gifting this book to them. I found it immensely helpful.

Pages: 333 | ASIN: B084G9BF3P

Buy Now From B&N.com

The Tough Mama’s Guide to Survival: Survive & Thrive

A disaster happens, can you and your family survive? Where will you go? What will you eat? How will you continue to eat when your supplies are exhausted? How will you meet the medical needs of your family? How will you and your family survive when help is on the way? Being prepared is like having a life-saving insurance policy. If the worst case scenario hits, it is too late to prepare. The time to prepare is now. Even the government is now telling the public to store extra food, water, and medical supplies. If the worst happens, are you prepared to deal with a new reality with no help coming your way?

Tough Mama is a guide for the Mama of every family. You will learn:
– How to begin being prepared
– Finding a safe spot for your family
– Where to buy your Safe Spot for pennies on the dollar
– A comprehensive list of where you can continue to learn for free, including topics on building a garden, learn how to limit radiation to your family, how to be safe during a nuclear blast, and many other topics
– The best ways to build your food store
– Emergency first aid
– Building a survival garden
– Be prepared for nuclear war, fallout, and radiation

Tough Mama shows you many more things not found in other survival books or sites. Every tip has been tried and tested.

Tough Mama saw a need in the prepping community – Women! As guardians of the family, the woman needs to be at the forefront of knowledge and not have to rely on anyone. 46% of households are led by women. This is a time that more women are the heads of households, and it is time women are empowered to protect themselves. Tough Mama wants to see a prepared and educated person in every home.

The maze of survival planning and education can seem overwhelming for the beginner – not so with Tough Mama! Tough Mama starts at the very basics and walks the reader through more complex subjects. All topics are broken down into steps that will ensure safety and success to your planning. Survive and thrive!

Buy Now From Amazon.com

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