Blog Archives
The Seeker
The Seeker follows a restless wanderer who tries to make sense of a life caught between spiritual hunger and everyday chaos. The book moves through a mix of travel notes, philosophical riffs, memories, and sharp self-mockery, all glued together by the author’s ongoing attempt to wake up from the illusions that shape his world. I found the voice quick, funny, and sometimes raw, and the whole thing works like a long letter from someone who keeps tripping over his own enlightenment. The book shifts between stories of drunken nights, failed spiritual practices, and run-ins with Buddhist and Advaita teachings. It also digs into ego, pain, detachment, and the strange ways we cling to our identities, even when we swear we want to let them go.
The narrator puts his flaws on full display, and he does it with this mix of humor and despair that made me laugh one minute and sigh the next. I liked how he pokes at spiritual culture, too. He rolls his eyes at yogis racing to class, at overzealous seekers chanting their way to nirvana, and at the whole self-help industry. The sarcasm comes fast, but it never feels cruel. It feels like he is trying to keep himself grounded. The drinking, the travel, the loneliness, the pleasures, the screwups. They all paint a picture of someone who wants freedom but also kind of enjoys his distractions. That tension made the book feel real.
The book circles around the same big questions. What is the self? What is enlightenment? Is anyone actually steering their own life? He keeps returning to ideas from Ramana Maharshi, Nisargadatta, Anthony de Mello, and the Buddha, and he spins them in a way that is part confession and part debate with himself. Sometimes the reflections hit hard. Especially when he talks about pain versus suffering or when he admits how much he hides behind ego, charm, or booze.
I feel like the book is meant for people who enjoy spiritual writing but get turned off by anything too polished or too serene. If you like flawed narrators who think too much and drink too much and still keep reaching for something truer, you’ll like this book. It is also a good pick for readers who appreciate humor mixed with pain and who like a story that refuses to pretend the journey is clean or noble. I would recommend it to seekers, cynics, and anyone who finds themselves caught between wanting to let go and wanting one more round.
Pages: 199 | ASIN : B0FWRQT951
Be True To Yourself Always
Zombies & Butterflies is a self-help book that explores the idea that many of us move through life emotionally numb, the “zombies,” while real growth comes from becoming aware, compassionate, and fully engaged, the “butterflies.” Where did the idea for this book come from, and how did it develop over time?
The Idea for the book and how it developed over time was, in my opinion, quite unique. The book took about twelve years to write. I still had to work to provide for the family. Vehicles, lawn mowers, appliances break down and needed fixing as well as replacing shingles on the roof and other house related repairs. The kids had sporting events, plays at school and time to play with the kids. I also had obligations within the community. The ideas for the book were in my head and as far as a way to lay it all out and organize it, I had no idea. But not knowing how to do something or never having done something, like writing, never stopped me from doing it. So, I kept on writing and figured something would come to me. And sure enough, after three, four, five years of trying to figure out just the title of the book, the title, the rough cover design and the organization of the book came to me in a flash while I was doing something not at all related to writing.
What were some ideas that were important for you to share in this book?
A few ideas in the book, among all the rest of the ideas, that I believe are crucially important is the idea of individual authenticity. Being true to yourself first and foremost and what you are and who you are, really. Not the show for the rest of the world. It was surprising to me to read that one of the greatest fears people have is what others think about them. How truly sad that is. I sincerely believe that all truth begins with self-truth. That’s foundational. Without that foundation, all truths will be elusive. Also, the idea of a most genuine connection with the Divine is paramount. That connection will serve as a conduit straight to the source of all truth which you’ll be able to feel within you. They will resonate and you will be able to discern them. In doing so, feeding into another significant idea, you’ll need to follow no one but the Creator. You’ll be able to put away those days of being spoon fed by another or others, days of confusion and lies and will be able live life following and being guided by the Creators direction just a true as the north star guides you at night.
What was one of the hardest parts in this book for you to write?
In the book are analogies and metaphors. One of the hardest things to write was always wondering what is too little information which would not enable folks to understand my point and what was too much information which might confound my point. Even now, I don’t know if my choices were correct.
What is one thing that you hope readers take away from Zombies & Butterflies?
My hopes in writing this book was to be nothing more than a catalyst. I want to spur on a childlike curiosity in people to search and explore themselves first, then the rest of this awesome creation. I want them not to have fear in their venture but the courage of an explorer. The courage to break away from the old worn-out entanglements which time has proven over and over and over throughout the centuries to be absolutely inept and lacking all luster and vitality. I want people to escape the tyranny over their minds and truly live free. Free from the fear and avarice and hatred in this world and at length, with enough people living in such a way, the whole world WILL change.
Awakening – There is Only One Truth
Awakening is a spiritual historical-fantasy novel that follows Dr. Stefano Mondi, a modern clinical researcher from Basel who is unexpectedly pulled into a vivid, fully embodied journey to first-century Jerusalem. The book begins with Stefano’s very ordinary, structured life, then drops him into an ancient world that feels startlingly real. What starts as a strange dream becomes a full immersion: the heat of the streets, the chaos of the marketplace, the brutality of Roman soldiers, and eventually the quiet mystery surrounding the Teacher of Righteousness. Through Stefano’s eyes, we watch historical, religious, and mystical elements intertwine as he tries to understand why he has been transported across time and what role he is meant to play. The story blends elements of spiritual fiction, adventure, and historical drama.
The writing is straightforward and clear, and it leans heavily into sensory detail. I liked how quickly I felt the weight of the sun on him, the claustrophobia of crowds, the tension of being an outsider. The author doesn’t rush the plot. Instead, the early chapters dwell on Stefano’s confusion and slow adaptation, which helped me feel grounded in the strangeness of his situation. Some passages move with a measured, almost reflective rhythm, letting the atmosphere build, while others jump into sharp, breathless moments of danger. That mix kept pulling me forward.
I also liked how the author handles the historical and spiritual material. The book is bold in how it reimagines familiar figures. Seeing Yeshua, Miriam of Magdala, Nicodemus, and even Saul through Stefano’s skeptical, modern eyes gave their scenes a refreshing angle. The Essenes, the politics of the Temple, and the tensions of Roman-ruled Judea are woven into the narrative in a way that feels accessible even if you don’t have a background in theology. Sometimes the novel leans close to spiritual allegory, then it swings back toward intimate character moments that feel almost like a conversation between past and present. It’s a curious balance, and while not every leap completely landed for me, I admired the ambition behind it.
I think Awakening is a story for readers who enjoy spiritual fiction with a historical edge. Its heart lies in personal transformation: one man waking up to a world far larger and more mysterious than the life he knew. If you like novels that explore faith, identity, and destiny through an accessible, story-driven lens, this one will speak to you. It’s a reflective, imaginative journey, and I think readers who appreciate thoughtful historical spiritual drama will connect with it most.
Pages: 193 | ASIN : B0F4M4PMLJ
Zombies and Butterflies
I went into Zombies & Butterflies expecting a self-help book, and that is largely what it is, but it reads more like a long, earnest conversation about what it means to be alive instead of just functioning. The book explores the idea that many of us move through life emotionally numb, the “zombies,” while real growth comes from becoming aware, compassionate, and fully engaged, the “butterflies.” Through personal stories, philosophical reflection, and moral exhortation, the author argues that healing starts with caring, self-honesty, and conscious choice, and that inner change ripples outward into relationships and communities.
What struck me first was the intensity of the writing. The author does not ease you in. The author opens with vivid, sometimes brutal imagery and then pivots quickly to emotional and spiritual terrain. It can feel overwhelming, but that seems intentional. This is a book that wants to shake you awake. The voice is passionate, almost preacher-like at times, yet rooted in lived experience rather than theory. I found myself alternating between nodding along and needing to pause because the emotional weight was heavy. The war metaphor, in particular, is thoughtful. It turns internal pain into something physical and hard to ignore, like a constant low-grade thunder in the background of everyday life.
As I kept reading, I noticed how much the book relies on stories and analogies rather than instructions. There are no neat lists or tidy frameworks here. Instead, the author circles the same core ideas again and again: caring matters, kindness matters, attention matters. This repetition feels comforting, like returning to a familiar trail. There is sincerity in that insistence. This is not a polished productivity guide or a detached philosophy text. It sits firmly in the spiritual self-help genre, blending memoir, moral reflection, and motivational writing. You can feel how personal these ideas are to the author, how much of the book is a kind of testimony rather than an argument.
Zombies & Butterflies is best suited for readers who are already asking big questions about purpose, kindness, and emotional healing, especially those who feel disconnected or worn down by life. If you enjoy reflective, spiritually inclined self-help books that value feeling over efficiency and meaning over minimalism, this book will likely resonate with you.
Pages: 93 | ISBN : 979-8-9934353-2-9
Our Soul’s Lens
Unveiled: A Journey to Soul Realization is part memoir, part spiritual roadmap, and part therapeutic manual that weaves together personal stories, neuroscience, energy work, and metaphysical exploration into one cohesive, soul-centered narrative. Why was this an important book for you to write?
In my trauma practice, I work to help people realize what happened to them was not arbitrary but happened for a reason and has meaning. This was the reason for writing this book as well. We can learn from meaning and create new meaning. This is a powerful function of Unveiled.
I appreciated the neuroscience you incorporated into this book rather than just presenting spiritual information; the combination makes it easier to trust the process. Did you find anything in your research for this book that surprised you?
No, I this is basic to trauma therapists. Trauma therapy evolved with the simultaneous evolution of neuroimaging; thus, the practices being developed could be visually measured and understood, accounting for rapid brain changing therapies we do not see in mental health nor addiction.
What were some ideas that were important for you to share in this book?
Placebo as both miraculous and as what we can do with deliberate meaning change. I discuss our need for evidence and Placebo studies provide that in dramatic and stunning ways. The Self-Healing approaches take that idea of what is possible and plug in applications that are amazing. Of course, this book’s goal is to see through our Soul’s lens and Soul connection is perhaps the pinnacle moment in this text.
How has your experience in the mental health field helped you develop this process for healing and awakening?
Yes, my practice and my ascension evolved as one, energetically and that was amazing. My clients presented things I need to learn, not only as a trauma practitioner but as a spiritual practitioner as well. It was and still is an amazing synergy.
Author Links: GoodReads | X | Facebook | LinkedIn | Instagram | Threads
Have you struggled with letting go of past trauma or understanding why certain things have happened in your life? Have you ever considered a spiritual approach to healing? Or have you never even considered the existence of a soul? In Unveiled, licensed Creative Arts Therapist Herb Cohen challenges and guides our discernment about connecting to our soul and using that connection to better grasp the events of our lives.
With almost forty years of experience working with mental health, addiction, and trauma, Herb pondered the questions he repeatedly asked his clients and condensed years of informed practice into a concise approach to his process.
In this book, you will contemplate:
How separateness impacts our world
What role “awareness” plays in our lives
Why we see the world through certain lenses
How to connect to your soul and be guided by the essence of who you are
How to surrender to self-heal
The goal of this book is to take you on a spiritual journey from trauma or atrocity to one of love and bliss.
Sacred Celebrations: Designing Rituals to Navigate Life’s Milestone Transitions
Sacred Celebrations is a warm and soulful guide to marking life’s transitions with intention and love. Elizabeth Barbour weaves stories from her own life with practical teachings about rituals, ceremonies, and the ways we gather around beginnings and endings. The book moves through birth, marriage, loss, illness, and the everyday moments that often slip by. It shows how rituals can help us slow down, breathe, and feel anchored in a world that moves too fast. Her stories are tender and sometimes raw, and they shine a light on the human need for connection during joyful and difficult times.
Barbour’s writing carries an honesty that caught me off guard, and I kept pausing just to sit with her words. The scene where she describes her mother’s final days was emotional. I felt the weight of that love and conflict. I also laughed at simpler moments, like the chaos of celebrations that go sideways or the small joys tucked into everyday rituals. Her style is comforting. It’s like listening to a friend who has lived a lot and is willing to tell the truth about how messy life can be. I appreciated how she took rituals out of the realm of “big spiritual practices” and grounded them in regular life. This made the whole idea feel doable for anyone.
What struck me most was how gentle her guidance felt. She never pushes. She invites. The book nudged me to look at my own transitions, even the quiet ones I usually gloss over, and I found myself thinking about the moments I rushed through without honoring how they shaped me. Some parts made me emotional because they stirred up memories I didn’t expect to revisit. Other parts lit me up with curiosity. I kept thinking about how simple actions, like a walk to a creek or lighting a candle, can shift the way we move through the world. The book feels both practical and mystical in a way that surprised me. I kept underlining sentences and dog-ear pages.
I would recommend Sacred Celebrations to people who crave meaning in their routines, anyone moving through a major transition, and those who want to deepen their emotional or spiritual life without anything too complicated. It’s also a lovely fit for caregivers, coaches, therapists, ministers, or anyone who holds space for others. The book feels like a soft place to land, and it left me wanting to create more intentional moments in my own life.
Pages: 252 | ISBN : 0972468692
Unveiled, A Journey to Soul Realization
Herb Cohen’s Unveiled: A Journey to Soul Realization is part memoir, part spiritual roadmap, and part therapeutic manual. It weaves together personal stories, neuroscience, energy work, and metaphysical exploration into one cohesive, soul-centered narrative. The book begins with Cohen’s background as a trauma therapist and gradually unfolds into a layered study of consciousness, ego, and the soul. Through detailed examples from his practice, he connects emotional pain and trauma to spiritual evolution. He invites readers to step beyond intellectual understanding and instead experience transformation through awareness, energy, and love. The book blends science and spirituality, often questioning what we believe to be possible while presenting exercises for emotional healing and personal awakening.
The writing has a rhythm that’s equal parts therapy session and spiritual transmission. Cohen’s approach is brave, at times raw, and occasionally unconventional. He doesn’t shy away from merging clinical insight with mystical belief, and that tension between grounded psychology and ethereal spirituality makes the book compelling. I found myself pulled in by his metaphors, especially his “rancid food” analogy for emotional pain. It’s simple and unforgettable. The science sections can get dense, yet they serve a purpose. They anchor the spiritual claims in something familiar, and that balance keeps the material from floating too far into abstraction.
What struck me most, though, was that Cohen’s idea of “unveiling” isn’t only about peeling back old layers over time, but about reaching a single, electrifying moment when the soul is revealed in its fullness. Through his Flow technique and compassionate guidance, he describes how the shift happens all at once, the veil lifts, and in that instant, everything feels wide open, limitless, and vividly alive. It’s not a slow climb toward realization but a sudden, breathtaking recognition of who we truly are. That moment, he says, is available to anyone willing to surrender and allow Flow to move through them, and reading his account made me feel the rush of that possibility.
The book ranges from trauma recovery to near-death experiences, from energy work to quantum consciousness. At times, it reads more like a collection of awakenings. Cohen’s voice carries humility and warmth, and his belief in human potential feels genuine. The way he talks about awareness, about simply noticing, resonated with me. There’s a sense of relief in his words, a reminder that maybe we don’t need to fix ourselves as much as we need to see ourselves clearly.
I’d recommend this book to anyone standing at the edge of their own transformation, therapists, healers, or anyone who’s tired of looping through the same pain and wants to see meaning in it. It’s not light reading. It asks you to think, to feel, and to let go of what you think you know. But if you’re ready for that kind of journey, Unveiled offers a heartfelt and practical guide to becoming whole.
Pages: 158 | ASIN : B0FJYMJFY8
Star People’s Wisdom
Star People’s Wisdom moves through levels of consciousness like Akashic, Quantum, and what Basil calls the Megaquantic Field, weaving cosmic science and divine energy into one sweeping spiritual map. It’s not written like a story so much as received energy, a transmission from something higher. The messages from Star People, the talk of DNA shifting into crystalline light, and the merging of God as both darkness and radiance, it all reads like a channeled vision of what’s coming for humanity. The pages buzz with devotion and a call to remember who we really are: infinite beings in a body, walking a universe made of vibration and love.
I’ll be honest, parts of it left me breathless, other parts left me spinning. There’s this raw sincerity in the author’s words, like she’s cracked open her heart and just let the universe speak. Her talk of the “Megaquantic Field” feels wild and new, like she’s building a bridge between physics and prayer. The writing swings between poetic and deeply personal. You can tell she’s lived what she’s sharing. Every fear, every awakening, every night spent staring into the void looking for God. It’s not academic, but that’s part of its charm. It’s like sitting in a long conversation with a friend.
There’s a lot here. Cosmic downloads, alien collectives, energetic codes. It’s easy to get overwhelmed. But when I stopped trying to “get” it and just felt it, something shifted. Her words carried a vibration, like they weren’t meant to convince but to awaken. I felt my own memories stir, old ones, soul-deep ones. Maybe that’s what she meant when she said the book is alive. It really does feel that way.
If you’re someone who’s walking a spiritual path, who’s ever felt like the world doesn’t quite fit anymore, this book will resonate with you. It’s perfect for the seekers, the sensitives, the ones who talk to the stars at night and mean it. It’s for the dreamers and those who are ready, as Basil says, to remember.
Pages: 528 | ASIN : B0FT526DST
