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Love Always, Bailey
Posted by Literary Titan

Samantha Cooke’s Love Always, Bailey is an exquisitely crafted coming-of-age tale that masterfully intertwines themes of friendship, grief, and the poignant journey of learning to let go. The narrative revolves around a close-knit group of friends – Morgan, Allie, Ethan, Noah, and Ryder – who anticipate a summer filled with their usual blend of fun, pranks, and cherished memories. However, they are unexpectedly thrust into a maelstrom of emotions following a life-altering incident. Choosing to return to their beloved beach house, the group seeks solace and hopes for emotional healing amidst their shared turmoil.
The story is remarkably engaging, and it stands out as one of the most impactful reads in recent memory, with its unique narrative structure skillfully juxtaposing past reminiscences and present realities. This approach particularly highlights Morgan’s distinct grieving process, setting it apart from her peers. A notable element of Cooke’s storytelling is the strategic withholding of a key truth from the reader. Initially perceived as an inconsistency in the narrative, this technique unfolds into a brilliantly executed foreshadowing, enhancing the depth and coherence of the storyline. The dialogue-driven narrative ensures a dynamic and emotionally resonant experience devoid of any dull moments. The tangible portrayal of emotions and storytelling prowess is commendable. The protagonist Morgan’s introspective moments, where she reimagines events, add a unique layer to the narrative. These instances offer intriguing glimpses into her mindset.
Love Always, Bailey is an exemplary work showcasing Samantha Cooke’s exceptional writing abilities. It’s a heartfelt story that resonates deeply, leaving a lasting impression on its readers.
Pages: 233 | ASIN : B0CLQKG47T
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Posted in Book Reviews, Five Stars
Tags: author, book, book recommendations, book review, book reviews, book shelf, bookblogger, books, books to read, coming of age, death, depression, ebook, goodreads, indie author, kindle, kobo, literature, Loves Always Bailey, mental health, nook, novel, read, reader, reading, Samantha Cooke, story, teen, writer, writing, YA Fiction, young adult
Challenging the Paradigm
Posted by Literary_Titan
What Happened?: What Mental Health is Really About introduces readers to deeply moving tales of patients who have journeyed through tumultuous challenges and experienced remarkable recoveries. Why was this an important book for you to write?
I wanted to challenge the prevailing ‘what’s wrong with you?’ paradigm that dominates psychiatry and psychology. Having just retired I think I wanted to ‘fire a parting shot’ at my profession.
How much research did you undertake for this book, and how much time did it take to put it all together?
The book had been in my head for a while and with Covid occuring it was a great time to write! Apart from looking up the odd reference I knew most of the research supporting my position and most of the book is in fact case studies so they were more about recall than research. I spent about three months at a friend’s house by the ocean writing the book, with absolutely nothing to do but write.
What were some goals you set for yourself as a writer in this book?
Only one, get it done.
What is one thing that you hope readers take away from What Happened?
I hope readers will ponder whether how we currently respond to mental health problems is the best response. I believe we have over medicalised and misunderstood the very nature of mental health.
But what if this is a hazardous and flawed paradigm? What if psychiatrists are inherently unable to reliably diagnose what ails you? Or, despite the listing of over 250 ‘mental illnesses’ in the Diagnostic and Statistical Manual of Mental Disorders, what if there are only eight different types of interventions available to treat this myriad of different ‘mental illnesses?’
Furthermore, what if you take pills that change your brain biochemistry, but the biological basis of all the purported ‘mental illnesses’ are unknown?
Could there be an alternative? And just maybe, are we being asked the wrong question?
With over 40 years as a practicing psychologist and educator, Dr. Bill Saunders takes us on an open, honest, heartfelt and sometimes confronting journey of human experience. In his book, Bill challenges some of the ‘truths’ we know about mental health, sharing real stories that will make you laugh and cry, and sometimes leave you in shock!
So, if you want to know what Mental Health is really about this is the book to read.
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Posted in Interviews
Tags: author, Bill Saunders, biographies, book, book recommendations, book review, book reviews, book shelf, bookblogger, books, books to read, ebook, goodreads, indie author, kindle, kobo, literature, Medical Books, Medical Professionals, mental health, nonfiction, nook, novel, psychological pathologies, read, reader, reading, story, true story, What Happened?, writer, writing
What Happened?
Posted by Literary Titan

Mental health, a frequently discussed yet deeply misunderstood subject, is expertly explained by Dr. Bill Saunders in his book What Happened?: What Mental Health is Really About. With an academic background preceding his illustrious 40-year career in psychotherapy, Dr. Saunders deftly unpacks intricate topics ranging from the nuances of antidepressants to the impacts of childhood trauma.
The book introduces readers to deeply moving tales of patients who have journeyed through tumultuous challenges and experienced remarkable recoveries. These stories not only illuminate the resilience of the human spirit but also underscore the depths to which trauma can scar an individual.
One of the book’s most salient discussions is the deep and often devastating aftermath of childhood trauma. It underscores the tragic reality that a significant number of victims grappling with the shadows of their past do not receive the requisite support or intervention. The narrative brings to light the sometimes inadvertent negligence by caregivers, emphasizing the dire importance of attentiveness to a child’s emotional well-being to prevent unspeakable tragedies.
Dr. Saunders transcends the conventional therapist-client relationship, forming deep connections with his patients, guiding them through their healing journeys, and championing their pursuit of happiness. His insights provide invaluable lessons on human behavior, shedding light on the complexities and potentials inherent in the realm of psychology. This work challenged and reshaped many of my preconceived notions regarding mental health.
For anyone drawn to the intricate worlds of psychology, psychotherapy, and mental wellness, What Happened?: What Mental Health is Really About by Dr. Bill Saunders promises to be a compelling and enlightening exploration.
Pages: 235 | ASIN : B0946T6XVP
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Posted in Book Reviews, Five Stars
Tags: author, Bill Saunders, biographies, book, book recommendations, book review, book reviews, book shelf, bookblogger, books, books to read, ebook, goodreads, indie author, kindle, kobo, literature, Medical Books, Medical Professionals, mental health, nonfiction, nook, novel, psychological pathologies, read, reader, reading, story, true story, What Happened?, writer, writing
A Second Act in Life
Posted by Literary Titan
A Second Act in Life is both memoir and a hopeful guide to recovery and healing. It is meant to encourage all those who are trapped, lost, or believe they have already lost their battle. It is a starting point for a lifelong process of transformation.
There are simple exercises to develop insight and create a game plan to face your obstacles.
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Posted in Book Trailers
Tags: A Second Act in Life, abuse, author, book, book recommendations, book review, book reviews, book shelf, Book Trailers, bookblogger, books, books to read, booktube, booktuber, ebook, goodreads, healing, indie author, kindle, kobo, literature, mental health, Nicholas deSpoelberch, nook, novel, read, reader, reading, recovery, spiritual, story, trailer, writer, writing
Understood, Validated, and Supported
Posted by Literary-Titan
Force Majeure follows a young woman struggling with mental illness as she embarks on a new chapter in her life in Geneva. What was the inspiration for the setup of your story?
Even though I took some liberties in the portrayal of certain events, the book is based on real-life experiences of mine. It began as an ordinary account of moments that I initially had no intention of sharing with the world. But in trying to deal with the experiences portrayed in the book, I understood that writing them allowed me to better cope with them. And with the help of disguising it as fiction to make it more entertaining, it could help others cope with similar experiences, too. That was the main drive for writing the story: the aspiration to share this story with others so that someone, somewhere, might feel understood, validated, and supported.
The writing in your story is very artful and creative. Was it a conscious effort to create a story in this fashion, or is this style of writing reflective of your writing style in general?
Because I am quite an impatient person who loses focus embarrassingly quickly, the shift in writing styles came as an opportunity to write the kind of book that I would have liked to have read, using the changing writing styles to keep audiences surprised and hopefully engaged. On this matter, a quote that has always really spoken to me is from renowned filmmaker Quentin Tarantino, who always gives the same advice to new filmmakers: “Go and make the movie that nobody has seen because you haven’t made it”.
The use of cinematic tools and various writing styles also gave greater insight into the character of Carla, her creativity, and her way of conceiving and perceiving life. Cinema is in her veins, which inevitably influences her at all times, like writing an entire screenplay out of the premise of waiting in line at the bank. And the use she makes of these different styles allows us to know a little better how she copes with the world around her.
Carla’s battle with her mental health shows the complexity of this illness, the good moments and the bad, and how they blur together, often unseen to those on the outside. What is one thing about mental illness that you think is misrepresented in the media?
The fact that depression is always apparent and visible. Quite often, it is worn in secret by people who everyone thinks have a great, happy life. Depression and its effects are hard to notice because those who suffer it often try to hide it. We can see it in our younger generations, with suicide being the leading cause of death among young people, at least in Spain. Nothing happens until it does, and everyone wonders how this could have happened. There is greater attention being paid to the importance of mental health nowadays, but I think that far more can be done in terms of raising awareness about the universal impact of depression, the importance of seeking help, the feasibility of recovery, and the necessary creation of safe spaces for people to express themselves without fear of judgment.
What is one thing that you hope readers take away from Force Majeure?
That suicide should no longer be a taboo word and we should be able to discuss it as openly as in the book. So my hope is readers are able to find in this book a way to better cope with their inner demons and a way to understand and support all others who are fighting hard to do so.
Author Links: Goodreads | Amazon
When Carla moves to Geneva for an internship, she is entering a new chapter of her life: a new career, new friends, new opportunities. However, she has no idea of what the future holds for her. Little does she know that this is the beginning of the end: a twisted rollercoaster ride of highs and lows that will find her at a breaking point.
A masterful debut, Force Majeure is a heartbreakingly poignant, yet razor-sharp and darkly witty glimpse into the reality of living with mental illness.
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Posted in Interviews
Tags: author, book, book recommendations, book review, book reviews, book shelf, bookblogger, books, books to read, depression, ebook, Force Majeure, goodreads, Graziella Montalbán, indie author, kindle, kobo, literature, memoir, mental health, mental health awareness, nook, novel, read, reader, reading, story, suicide prevention, writer, writing
Mess and Magnificence
Posted by Literary-Titan

Living All In: How to Show Up for the Life You Want is an inspiring and motivational book that helps readers transform their lives and develop strong self-confidence skills. Why was this an important book for you to write?
Thank you for that question. My coaching clients were my inspiration for writing Living All In. Watching client transformations and knowing the grit they apply to their growth during our work together, is rewarding for me. It inspired me to write the transformative coaching tools in a book that is available for readers beyond my clients.
What were some ideas that were important for you to share in this book?
It is important for me to share with others that they are not broken and do not need fixing. Our personal development journeys begin from where and who we are right now. We can bring our mess and magnificence to the growth process. I also wanted to share how to create a mindset that serves the reader. We all know it is a good idea to think positive thoughts. I wanted to explain how to do that with practical tools. The tools I’ve laid out in Living All In will help people create narratives, labels, and a focus that serves them, then dump those that don’t.
.
With so much essential information and advice in your book, what is one piece of advice someone gave you that changed your life?
That I get what I focus on, so focus on what I want, not what I don’t want (because if focused on, I’ll get that too)!
What is the next book you are working on, and when will it be available?
I am writing another coaching book. This one focuses on addiction and will be available in 2025.
Author Links: GoodReads | Instagram | Facebook | Website | Amazon
Living All In gives you the tools to tap into your resourcefulness, embrace an empowering mindset, and move to action. Board-certified coach Chris Janssen, MA, BCC, shares what she’s learned, personally and from her clients, then places the keys to a life you love in your hands.
In this transformative guide, you’ll discover:
Strategies to identify and overcome unhelpful narratives you may tell yourself.
Techniques and tools to cultivate a positive mindset.
Inspiring success stories that showcase the healing power of embracing change.
In Living All In, you’ll learn to think thoughts that serve you and dump those that don’t, because you are magnificent—and you deserve the right to decide how you feel, and show up for the life you want!
Chris Janssen is a board-certified life coach with a master’s in counseling psychology who has helped hundreds of clients, successfully and sustainably, move forward with a mindset that serves them. In 2021 and 2023, Brainz Magazine named Chris one of the Global Top 500 Influential Leaders for her accomplishments in mental health and dedication to helping others. For more, visit http://www.chrisjanssencoaching.com
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Posted in Interviews
Tags: author, book, book recommendations, book review, book reviews, book shelf, bookblogger, books, books to read, Chris Janssen, christian counseling, ebook, goodreads, health, Health & Spirituality, indie author, kindle, kobo, literature, Living All In: How to Show Up for the Life You Want, mental health, mindfulness, nonfiction, nook, novel, psychology, read, reader, reading, Self-Help, story, writer, writing
Mental Health Mayday: A Firefighter’s Survival Guide From Recruit Through Retirement
Posted by Literary Titan

Mental Health Mayday: A Firefighter’s Survival Guide from Recruitment to Retirement by Gregg Bagdade is a revelatory investigation into the oft-neglected mental health tribulations that firefighters face throughout their professional journey. This book has been a valuable, enlightening beacon for a novice like myself, presenting an empathetic narration of the adversities and victories these brave souls encounter.
Bagdade, a veteran firefighter, employs his intimate knowledge of the profession to delve deep into the unique stressors associated with it. He discusses the exacting aspects of firefighting, examining both the physical requirements of the occupation and the emotional strain it places on firefighters, EMTs, and paramedics who grapple with trauma, loss, and the imperative to preserve lives. Bagdade successfully humanizes these daily warriors via personal anecdotes, illuminating the mental toll this honorable profession can impose.
The book’s undeniable strength lies in its candid and captivating writing style, paired with a pragmatic approach. Bagdade communicates his insights clearly and effectively while offering practical solutions and resources to address mental health challenges. He underscores the significance of self-awareness, debunking the stigma tied to mental health in the profession and advocating for firefighters to reach out for help when necessary. This theme extends beyond the firefighting context, resonating with anyone working in a high-stress environment.
Bagdade courageously tackles the organizational and cultural issues within the firefighting community that potentially exacerbate mental health challenges. He champions systemic transformation, advocating for the bolstering of support structures and mental health programs within fire departments. This broader discourse elevates the book from being just a survival guide to a clarion call for action and awareness regarding mental health in firefighting.
I recommend this enlightening book to anyone interested in the subject, particularly those considering or already in high-stress professions like firefighting.
Pages: 117 | ASIN : B0CC6RZHV4
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Posted in Book Reviews, Five Stars
Tags: author, biography, book, book recommendations, book review, book reviews, book shelf, bookblogger, books, books to read, ebook, firefighter, goodreads, Gregg Bagdade, indie author, kindle, kobo, literature, memoirs, mental health, Mental Health Mayday: A Firefighter’s Survival Guide From Recruit Through Retirement, nonfiction, nook, novel, Psychology Education and training, read, reader, reading, safety and first Aid, schools and teaching, story, true story, writer, writing
Mental Health Mayday
Posted by Literary Titan

Mental Health Mayday: A Firefighter’s Survival Guide from Recruit through Retirement is a revolutionary work by author Gregg Bagdade that extensively explores the oft-neglected topic of mental health in the arduous field of firefighting. Bagdade, leveraging his profound experiences as a paramedic, firefighter, and trained counselor, illuminates the unseen hardships and psychological tolls endured by these brave professionals.
Bagdade’s personal anecdotes form the core of this literary masterpiece, enabling readers to intimately connect with the author and his peers on a profoundly human level. In a society where we may primarily focus on our health and safety, this book serves as a poignant reminder that the professionals safeguarding our lives are humans, too, subject to the same emotional strains and stressors. Bagdade candidly discusses how the nature of their profession may sometimes leave them at a loss when grappling with emotional adversities.
One particularly affecting account is the tragic loss of one of Bagdade’s friends and colleagues. He poignantly conveys the initial grieving process he and his wife underwent, which gradually evolved into a collective grieving as other couples joined them. They found solace in mutual support, recalling shared memories, and speaking openly about the painful loss. This experience underscored for Bagdade the profound importance of mental health in his professional community, and it catalyzed his journey to becoming a counselor.
Mental Health Mayday sparks an essential dialogue about the significance of mental well-being in professional spheres. This is particularly critical for vocations like firefighting, where individuals regularly encounter the harsh realities of human suffering, loss, and tragedy. The importance of managing these experiences, especially when one’s role is to serve and protect, cannot be overstated. This book, I firmly believe, is a crucial step towards fostering a future of increased awareness and compassion within such challenging fields.
I recommend Mental Health Mayday to anyone aspiring to be a paramedic, doctor, or firefighter or simply seeking a deeply moving narrative. Gregg Bagdade, with this book and his life’s work, has made an immense contribution, perhaps even more than he comprehends. He has equipped his peers with tools to navigate the inherent trials of their professions and has laid the foundation for future generations of firefighters. Bagdade’s unflagging dedication and resilience are indeed commendable. Figures like him, who make a significant difference one step at a time within their communities, are the torchbearers leading us toward a more empathetic world.
Pages: 110 | ISBN-10 : 1957354224
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Posted in Book Reviews, Four Stars
Tags: book, book recommendation, bookblogger, books, books to read, bookshelf, ebook, firefighter, Gregory Bagdade, health, indieauthor, indieauthors, kindle, kobo, literature, mental health, Mental Health Mayday, nonfiction, psychology education, reader, reading, saftey and first aid, story, writer









