Blog Archives
You Are the Boss of You: Cultivate the Mindset and Tools to Live Life on Your Terms
You Are the Boss of You is an introspective guide for reclaiming personal power and healing. Shauna Brittenham Reiter combines her personal struggles with trauma and mental health with a toolkit of practical strategies. The book weaves her story of resilience with lessons on setting boundaries, healing trauma, self-soothing, and redefining self-worth. Each chapter explores a key aspect of personal growth, from softening perfectionism to honoring sleep, with actionable advice for creating a life aligned with your deepest desires.
One thing I appreciated about the book is its honest vulnerability. Reiter’s willingness to share her journey, like the forty-day fast that landed her in a psychiatric ward, is not only brave but creates a strong connection with the reader. The chapter on healing trauma resonated with me, where she unpacks how unresolved childhood experiences echo into adulthood. Her perspective on recognizing these patterns and gently confronting them is relatable and encouraging. The anecdotes make you feel like you’re sitting with someone who has “been there” and genuinely wants to help.
I also found the writing style straightforward and powerful. The chapter on boundaries, for instance, dives into why we often say “yes” when we mean “no” and how that erodes our self-respect over time. Her examples of practicing saying “no,” like declining a party invite without overexplaining, are simple but effective. It hit home for me because I tend to overcommit and then regret it. Her guidance felt like a friend reminding me to put myself first without guilt.
Chapter 9, “Advocating for Yourself,” stood out to me as one of the most empowering sections of the book. It struck a perfect balance between relatable examples and actionable advice, encouraging readers to take control of their own narratives. What I liked most about this chapter was its focus on the emotional and psychological blocks that prevent people from standing up for themselves and the practical strategies Reiter offers to overcome these challenges.
You Are the Boss of You, by Shauna Brittenham Reiter, is an empowering read. It would resonate with anyone navigating trauma recovery, struggling with boundaries, or simply seeking a more fulfilling life. Reiter’s raw honesty, paired with practical tools, makes this a great book for readers ready to reclaim their agency and live authentically. If you’re ready to become “the boss of you,” this book is worth the read.
Pages: 288 | ASIN : B0DBVN56ZG
I Respectfully Disagree
Justin Jones-Fosu’s I Respectfully Disagree delves into the delicate art of navigating tough conversations in an increasingly polarized world. The book introduces practical tools and principles to bridge divides without sacrificing authenticity or relationships. Using relatable anecdotes, Jones-Fosu outlines a five-pillar framework for fostering meaningful and respectful dialogue while challenging readers to see disagreements as opportunities for growth rather than barriers.
What I loved most about this book is how it feels deeply personal yet universally applicable. Jones-Fosu draws on his upbringing and professional experiences to underline the importance of empathy and perspective. The chapter introducing “Golden Respect” particularly stood out to me. It redefines respect not as something earned or transactional but as a fundamental acknowledgment of humanity. I found the comparison between societal respect norms and Golden Respect’s ideals enlightening, especially the principle that respect is more about internal conviction than external behaviors. This notion reframed how I approach disagreements in my life.
The stories Jones-Fosu uses to illustrate his points hit close to home. It’s a reminder that behind every sharp word is a tangled web of past experiences and unmet expectations. Similarly, the chapter on the power dynamics in workplace disagreements gave me pause. The tale of Jonathan, the corporate leader who mistook dissent for disrespect, highlighted how unchecked authority stifles innovation and erodes trust—a cautionary tale for anyone in a leadership role. Another standout is the Tortoise Principle, which emphasizes small, consistent efforts over grand gestures in fostering better communication habits. It’s a comforting idea in a world where instant solutions are often glorified. The book’s refusal to oversimplify the complexities of human interaction is refreshing.
I Respectfully Disagree is a timely, heartfelt, and actionable guide for anyone seeking to engage in deeper, more constructive conversations. It’s ideal for professionals, families, and anyone striving to connect across differences with empathy and respect. If you’ve ever found yourself dreading confrontations or unsure how to disagree without damaging relationships, this book will give you the tools to navigate those challenges with confidence and care. Highly recommended!
Pages: 240 | ASIN : B0CDMYLVFC
Unpacking the Attic
Unpacking the Attic, by Ann M. Mracek, is a heartfelt memoir born from the bittersweet moment of her parents selling the family home after more than 50 years. As she sifted through the furniture, trinkets, and countless memories, Ann unearthed a tapestry of experiences—some joyful, others painful, all deeply human. This book is a tender love letter to her childhood home and the girl she once was, offering readers a journey through her past while inviting them to reflect on their own.
The honesty in this book is what sets it apart. Ann writes with a raw vulnerability that feels as comforting as a chat with an old friend over a cup of coffee on a chilly afternoon. She captures life’s contradictions with grace, moving seamlessly between humor and reflection. One moment, you’ll find yourself chuckling at her playful recollections; the next, you’re grappling with profound questions about forgiveness and the weight of childhood wounds. Through her narrative, Ann reminds us that even those who hurt us often do so out of ignorance, not malice—a powerful lens for healing.
The book is rich with touching vignettes that bring Ann’s past vividly to life. She recalls poignant moments, such as reconnecting with an old piano student now grown into an adult, or the sorrow of losing her childhood dog. Each memory feels alive, like stepping into a photograph infused with emotion. Amid these stories, she asks a question that lingers long after the book is closed: “Did I spark joy in their life?” It’s a deceptively simple inquiry, yet it invites profound introspection. Gratitude for the people who have shaped us and acknowledgment of the light we’ve brought into others’ lives become central themes in this reflective journey.
Unpacking the Attic, by Ann M. Mracek, is not just a memoir; it’s an invitation to explore your own past, reevaluate your relationships, and embrace the beauty of letting go. Ann’s writing is cozy, introspective, and deeply moving—a perfect companion for anyone seeking understanding or closure. Whether you’re revisiting childhood memories or simply looking for a heartfelt read, this book will wrap you in its warmth and leave you richer for the experience. Highly recommended.
Pages: 170 | ASIN : B0DHV4BZKL
A Mad Box of Rain
A Mad Box of Rain by Brian J. Quattlebaum is a deeply moving and unflinchingly honest account of the author’s turbulent early years. Set against the backdrop of Memphis, Tennessee, Quattlebaum recounts a childhood shadowed by trauma yet marked by resilience. He narrates the lasting impact of the sexual abuse he suffered at the hands of a teenage family friend, a secret he carried into adulthood. Interwoven with this painful reality is the chaos of his family life, shaped by an older brother’s destructive spiral into alcohol and addiction before even reaching his teens. Their parents, well-meaning and devout Christians, fought to anchor their sons amidst this turmoil, balancing AA meetings with church in a desperate bid to keep their family afloat.
Quattlebaum’s story isn’t simply one of hardship. It’s about survival, strength, and the extraordinary will of a young boy who emerged from a brutal world determined to be something greater. It’s a testament to the human spirit’s capacity to heal, even when wounds run deep. Reading this memoir is not just witnessing a life but experiencing it: the humor, the heartbreak, and the unsettling truths that come with growing up in such circumstances. The book challenges the reader with its raw, unvarnished depiction of abuse. Quattlebaum doesn’t shy away from the discomfort or confusion that victims often feel, candidly sharing how he grappled with the complexity of his body’s reactions and the emotional weight of keeping such a dark secret. A particularly poignant moment describes his first attempt to run away at just nine years old, overwhelmed by his silence and guilt. His admission that his parents didn’t deserve the pain his escape caused is a line that strikes with full emotional force. Despite the darkness, Quattlebaum infuses his narrative with Southern humor and irony, making moments of levity shine through the grim reality. This juxtaposition brings a layered complexity to his writing, balancing the heaviness with a uniquely human touch. The author’s reflections reveal how he survived and has healed, speaking with bravery and self-awareness that inspires.
A Mad Box of Rain is both a challenging and rewarding read, punctuated by moments that will make you laugh unexpectedly and others that will leave you reflecting deeply. Brian J. Quattlebaum’s courage to share his story is commendable, and his hope of reaching those who might feel alone in their struggles is palpable. This book serves as a powerful reminder to remain vigilant and compassionate; after all, unseen battles often rage behind the faces we encounter every day. For that reason, I urge everyone to read this remarkable memoir; it leaves you with a greater sense of awareness and a renewed commitment to treating others with kindness.
Pages: 256 | ASIN : B0CZT4SN28
Working to Create Balance
Touch of Light: Opening to the Love That Is You and All Creation is a tale of personal evolution and an invitation to readers to explore their own spiritual pathways and connections. Why was this an important book for you to write?
My dad encouraged me to write the story of my life years ago. I couldn’t imagine why this would be helpful for people! Then a few years ago I felt an inner urging to do just that. I followed the urging of Source and only wrote when I could feel the inner impulse. I felt the energy of Light helping me in this process. Writing this book helped me reflect more deeply on my life. I integrated my past more fully. I felt the emotions I had experienced at the times I discussed. The book opened me more fully to myself and my connection with Source.
My sense of writing this book was also to encourage others to do life their way. We are all unique and that is our gift to the world.
I wanted to support people to listen to their inner voice and learn to trust it as the energy of Source Light giving them a nudge in a certain direction.
People often follow the crowd because it feels difficult to be different. And Source Light can support and be with them all the way, whatever they are drawn to.
What were some ideas that were important for you to share in this book?
That you are unique and that is amazing; you are a gift.
That listening to your inner voice and learning to discern when it is coming from Source Light makes your life a lot easier.
That life can be an adventure full of joy, peace, and love.
That working to create balance physically, mentally, emotionally, and spiritually also makes our lives easier.
That you can live daily in connection with Source.
That finding ways to release mental, emotional, spiritual, physical blocks to being your true self leads to clarity, peace, and loving yourself.
How would you describe the Source to readers that are considering reading your book?
Source to me is that creative Pure Love energy from which we all emerged. Which created the universe(s). We could also call it Universal Light. When we exist as Pure Love, we emanate Light and affect those around us.
What do you hope is one thing readers take away from your book?
To pursue their passion. What makes their hearts sing? To do life their way by tuning into their inner song and uncover who they really are – a loving spark of Creation.
Author Links: GoodReads | X (Twitter) | Facebook | Website | Amazon
Develop a Deep Connection to the Love that is You!
Outwardly, Ann Naimark had it all: a loving family, house in the suburbs, and a college education. But Ann wasn’t fulfilled or happy. She struggled with loneliness, emotional pain, feeling not good enough, and not fitting in with the crowd.
Following her independent nature and determined to find more peace, love, joy, and security, she embarked on a spiritual and emotional journey that changed the trajectory of her life. You’ll be inspired by Ann’s story as she points the way to love of self and all of creation—the way to a whole new you.
In A Touch of Light, you’ll discover how to:
- Live in day-to-day awareness of Source
- Release non-helpful mental and emotional patterns
- Learn to trust your inner instincts
- Discern when Source is leading you closer to your dreams
- Love your sensitive nature and accept it as a gift
- Experience your life as an adventure
- Move toward balance in all areas of your life
You’ll uncover who you really are—a loving, joyful, vibrant, spark of Creation!
A Touch of Light, Opening to the Love that is You and All Creation
A Touch of Light is a spiritually enriching autobiography by Ann Naimark, chronicling her journey from atheism to a profound connection with the spiritual realm she identifies as “Source.” This is a tale of personal evolution and an invitation to readers to explore their own spiritual pathways and connections.
Naimark’s book is deeply personal and emotionally resonant. She deftly uses her life’s story as a canvas to explore broader themes of love, spirituality, and personal growth. Her writing style is engaging and is filled with vivid anecdotes that bring her experiences to life. For instance, she describes her epiphanies and challenges with such clarity that I often felt like I was walking alongside her and experiencing her shifts in understanding firsthand.
One of the most compelling aspects of the book is how Naimark intertwines everyday occurrences with spiritual insights. Her descriptions of meditative experiences are particularly striking. They offer a glimpse into a transcendent world that is both awe-inspiring and accessible. She makes spirituality relatable by grounding it in familiar experiences, from family relationships to encounters with nature, making the sublime feel within reach.
The book weaves between timelines and thoughts, mirroring the non-linear path of spiritual growth. The stream-of-consciousness style, while unique and reflective of her spiritual journey, might be challenging for readers who prefer a more structured narrative.
A Touch of Light is a heartfelt invitation to explore one’s spiritual dimensions. I recommend it to anyone on or curious about spiritual paths, particularly those interested in how spirituality can intersect with everyday life. Naimark’s story is a testament to the transformative power of opening oneself up to the spiritual, the mystical, and the often inexplicable threads that connect us all. Whether you’re a seeker, a skeptic, or somewhere in between, there’s something in Naimark’s journey that might just inspire a little more light in your own path.
Pages: 262 | ASIN : B0BL12Q4VD
Elsie’s Adventures to Brainy Cove
Elsie’s Adventures to Brainy Cove by Whitnee Coy is a delightful and educational story that provides children with valuable tools for understanding and managing their emotions in a fun, engaging way. Elsie, with her big heart and radiant smile, enjoys playing with friends, reading, and exploring. However, like many children, she sometimes struggles with anger when things don’t go her way. She describes her emotions as a balloon growing inside her, threatening to burst. Fortunately, her grandmother recognizes her distress and takes her on a magical journey inside her mind to teach her about emotions and how to stay calm.
One of the standout aspects of the story is its clever use of allegory, particularly the metaphor of a house with different rooms to explain how the brain functions. This approach simplifies complex concepts, such as the role of the amygdala and the brain’s limbic system, making them easily understandable for young readers. As Elsie learns how her brain responds to emotions, she gains practical strategies to calm herself, and children reading along can adopt these same techniques. The charm of the story is matched by its stunning illustrations, which create magical, comforting visuals that beautifully enhance the narrative. The pacing of the story is excellent, with a variety of situations and settings that keep young readers engaged throughout. The tips provided at the end of the book are a thoughtful addition, offering further guidance for emotional growth.
Elsie’s Adventures to Brainy Cove is a wonderful blend of imagination, education, and creativity. It sparks curiosity while promoting a positive mindset, making it an ideal tool for parents and educators alike. Whether for sparking conversation about emotions or simply enjoying a magical adventure, this book is a must-read for young minds.
Pages: 29 | ASIN : B0D92XFW72
We’ve Got This: Unlocking the Beauty of Belonging
We’ve Got This by Ritu Bhasin is a call to embrace the often-challenging journey toward authentic belonging. Drawing from her personal experiences as a child of immigrant parents and her professional expertise in Diversity, Equity, and Inclusion (DEI), Bhasin crafts a narrative that is both a memoir and a manual. Her stories of battling racism, understanding cultural identity, and ultimately finding her place in the world resonate deeply, offering readers of diverse backgrounds a mirror and a map.
Bhasin’s writing style mixes vulnerability with vigor. She does not shy away from discussing the pain and confusion of her early years. Moments of racism, cultural dissonance, and personal doubt are laid bare with a raw honesty that is as compelling as it is educational. Her transition from a successful lawyer to a DEI leader is not just inspiring but also instructive, providing practical advice for anyone looking to make a significant life change or to find deeper meaning in their work and relationships, empowering the reader and equipping them for personal and professional growth.
The book shines brightest when Bhasin discusses the concept of “Performing Self,” the facade we often present to fit in or feel accepted. Her insights into how this performance can drain one’s sense of self and belonging are poignant. The personal anecdotes she shares, such as her reflective moments in an ashram or interactions with her parents, are not just relatable but are also used effectively to illustrate broader truths about human nature and societal expectations.
We’ve Got This is a compelling guide to living authentically. Bhasin’s book is a powerful testament to the beauty and complexity of forming a true sense of belonging. This self-improvement book is highly recommended for anyone feeling adrift in their cultural, professional, or personal identity, but it particularly resonates with activists and advocates of DEI, validating their work and inspiring them to continue their efforts.
Pages: 192 | ASIN : B0CZFVNSN5
LITERARY TITAN 