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Reach Your Dreams

Reach Your Dreams is eloquently written by Alice Chan to help us uncover our true selves by leaning into becoming more of what we are born to be: the creators of our own reality. “Once you make a decision, the universe conspires to make it happen.” This is the quote by Ralph Waldo Emerson that the author opens this fantastic book with. It is the base by which her book is founded. It teaches readers to trust the Universe or God, whatever name they would like to give it.

Alice Chan gives readers a refreshing and honest perspective to creating a beautiful, passionate, and inspired life. In a gentle yet firm voice, Chan tells readers how to remove the barriers in their life that keep them from being the best that they can be, even if it is themselves. She helps readers learn precisely how to tap into their potential and celebrate the life they create while reaching for their dreams.

She provides five steps that will give readers the best chance at success. The steps she elaborates on in her book are: releasing limiting beliefs, envisioning the life you want, acting on inner guidance, celebrating the good in your life, and honoring the current you. Each of these essential steps detailed in this through-provoking self-help book Alice Chan will help readers realize their potential.

This is the perfect book for anyone who’s ever felt scared or afraid of not making the necessary changes in their life to be successful. Reach Your Dreams gives readers the tools to picture and gain clarity on their dreams, release fear and doubt, and take inspired action towards their personal truth. Alice Chan truly helps readers regain the confidence to go after their dreams, allowing them to take control of their lives and live it the way they have always deserved.

Reach Your Dreams is an encouraging and inspiring self-help book. This book is truly an insightful and practical guide to living a life not only of your own creation but a life that is fun, fulfilling, exciting, and made entirely by you!

Pages: 204 | ASIN : B07957MQQ7

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Six Healing Qigong Sounds

Reading Six healing Qigong sounds is good for your heart body and soul. Author Ricardo B Serrano writes about the elements in life that can assist you in living a peaceful and fulfilling life. The six Qigong sounds are perfectly illustrated and give the reader an idea of what they are and how to apply them to obtain the benefits of this holistic healing practice. Readers will appreciate the author’s detailed writing style on this topic. He provides readers with historical information on using Qigong sounds for healing and presents practical examples on how to implement them. The combination of information in this comprehensive book will allow readers to understand what the theory behind and the benefits of using Qigong sounds.

As a Wing Chun Qigong teacher and Traditional Chinese Medicine practitioner, Ricardo B Serrano is equipped with the knowledge to help those that want to find deeper meaning of their existence and to lead a fulfilling life. The author carefully selects the language he uses allowing readers to understand how he breaks down each sound. Through this book, readers will learn that Qigong sounds can also help one boost their immune system. With a clear mental health and learning how to take care of your body physically, you get to subconsciously improve your immune system.

Six healing Qigong sounds is both enlightening and entertaining. Ricardo B Serrano is engaging in his writing and knows how to use appealing and interesting phrases to expound on complex topics. This book is recommended for readers that are looking for their physical and spiritual awakening, as the author covers a variety of topics that can make one a well-rounded individual. The broad illustration and excellent breaking down of points are just a fraction of what is good with this book. The author understands that language and literature are vital in passing messages and promoting cultural values that help man.

Pages: 130 | ISBN ‏ : ‎ 0988050269

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Addicted to Health

In her book Addicted to Health: Going with God to Break Free from a Health-Obsessed Culture, Victoria P. Davis preaches about healthy eating and healthy living in a different way. The author talks about societal norms, dieting, good health fused with faith and belief in God. The content in this book is far from the usual health advice that we read about every day. Victoria P. Davis shares proven ways in which readers can lead a healthy and fulfilling life.

Victoria P. Davis invites readers into her world, and shares her wins, challenges and the battles she has fought. She uses examples from her interactions with family and friends to show how God has been faithful to her and why it is possible to beat every challenge in life if you have faith. For someone that battled and won the fight with Tourette’s Syndrome, skin issues, and hormonal imbalances among other things, Victoria P. Davis sure is an inspiration to many. Her life is a true testament to the fact that nothing is impossible if you are determined.

One thing stands out in this inspirational self-help book; it is how she writes about the various topics and blends mini-topics in every chapter. Addicted to Health has three parts, each covering crucial topics that are somehow related. The first part of the book covers topics on health addiction, health obsession and different views on health. In the second part of the book, Victoria P. Davis tells her story and gets personal. There is a lot to learn just by reading stories of people that have gone through challenges that not many openly talk about. Victoria P. Davis’s writing style shows her compassion for others and their unique situations. When reading about steps to freedom and leading others to freedom, one can realize that the author is a kind soul that does not mind helping those in need.

Addicted to Health will restore your faith in humanity even as you work on your healthy living. The author’s words will also help you live righteously. The text in the book is well written and arranged in a meaningful and easy to follow manner.

Pages: 139 | ASIN : ‎ B096L68VL9

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The Ultimate College Student Health Handbook

As a new college student straight out of high school, alone for the first time, it can be scary to become sick. Many kids are used to their parents taking care of them and giving them advice. However, once you are in college you must take care of yourself. The Ultimate College Student Health Handbook provides the essential tips and tricks a student would need to prevent an illness or take care of themselves when they fall ill. This exceptional guide will help you determine whether you just need a warm tea and some sleep or a doctor visit.

The Ultimate College Student Health Handbook is the perfect book for parents to slip into their kids luggage when they go off to college. Written by a doctor, it is filled with reliable and factual information presented in easy and understandable terms. It prepares young adults and enables them to be self reliant. Nothing tests your capability like being sick with no one around to care for you as your mother would. You are vulnerable and weak. You have to make important decisions like how high a fever is too high.

The Ultimate College Student Health Handbook has a laid back style with a pinch of humor. It covers a wide range of topics from hangovers to real health issues. Jill Grimes, MD, FAAFP, has tailored the content to a specific demographic, but it is also accessible to everyone else. While you could just Google ‘hangover cure’, the results you get are not always accurate and could lead you down a rabbit hole of bizarre stories. This informative and engaging guide comes from a medical professional. Jill Grimes has created a book that is perfect as a quick reference for common issues. It’s easy to flip to a section, learn about symptoms, treatment, and prevention.

What I liked most about this book was how it distills issues down into easily understood pieces of information. While it could be easy to spend a whole page or two explaining why things occurred, Jill Grimes is able to sum up issues in a small paragraph followed by bulleted points. The accompanying illustrations are simple, cute, and effective.

I know this book is aimed at college kids, but I really think that this book is a great medical reference guide for everyone. Again, you could go to the internet, but then you have to dig through ads, comments from non-professionals, and misleading information to find what you need. If you are a parent with a child about to depart for college, give yourself peace of mind by gifting this book to them. I found it immensely helpful.

Pages: 333 | ASIN: B084G9BF3P

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The Music Therapy Profession: Inspiring Health, Wellness, and Joy

The Music Therapy Profession: Inspiring Health, Wellness & Joy is an informative book that describes the many professional aspects the musical therapy profession has. This book is great for current musicians who want to enter the music therapy profession, but it’s also broken down simply enough that even students or novice musicians can easily grasp the ideas within this book. This is a great starting point for anyone interested in a career in musical therapy as it deftly answers some fundamental questions about this valuable field.

Christine Korb’s enlightening book consists mostly of essays from students and graduates in the field of musical therapy. This gives readers an informed view of the profession and how it can impact the lives of practitioners as well as patients. While the novel does delve into the motivational and emotional aspects of the profession it focuses on relaying the technical details one needs in order to participate in the practice effectively. I’m not a musician so I certainly appreciated how easy this book was to pickup and dive into. The language is simple which makes it easy to digest and makes things seem more manageable. Anyone looking to break into the musical therapy field, or professionals looking to take their knowledge to the next level, will find Christine Korb’s book both illuminating and fascinating.

For me The Music Therapy Profession: Inspiring Health, Wellness & Joy was a rewarding experience. Christine Korb gives readers the tools they will need to participate in the musical therapy field, but does not show you (to quote direct) “how to use music to heal”. This is not a book about how to use music to heal, this is a book about the profession that uses music to heal, how one can step into it, and how one can educate themselves further. With this mission, I think, Christine Korb succeeds.

Pages: 134 | ASIN: B0793SKBYM

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