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7 1/2 Habits To Help You Become More Humorous, Happier & Healthier

7 1/2 Habits To Help You Become More Humorous, Happier & Healthier by [Jacobson, David]

The first thing that caught my eye even before getting to the first chapter of the book was the dedication part. The author styled dedication as ‘deadication’ and I thought, wow, is this a typo? Reading on, the author explained that the misspelling was intentional because he was dedicating the book to every dead person he knew. I thought that that was cool, and sort of funny. Here I was getting ready to read a book that would make me more humorous, happier and healthier, and what do I find at the beginning? Some funny word. I immediately knew that I was in for a good read. David Jacobson also had a livication part; dedicating the book to all living people.

In chapter one, the author states that you should treat humor as a necessity, not a luxury. The author writes that you should make humor a priority in your life. I agree with him because, with humor, life stops being too serious. Humor will help you improve your attitude, physical and mental health. On using the self-effacing humor, the author writes that it is good because you will let others know your humor, and they will be comfortable knowing that you know they know.

Habit four was my most favorite of all. The habit reads “Use the power of humor to positively influence you and others.” I couldn’t agree more. It is evident that by bringing in humor even during tense situations people feel a little bit relaxed. By reading and adapting this habit, you will help those around you better their own well being. There is no harm in being a little funny with your friends around. Humor makes the environment more cheerful and more fun to be in. The sixth habit was a good one too; humorize – Combine humor with other aspects of your life.

I kept wondering why the author wrote about 7 and 1/2 habits. Why did he half it? Why not write about either 7 or 8 habits? The author explained that he wrote the half habit because you don’t need the entire habit for it to work. The half habit is also the most challenging to maintain. “Mastering your thoughts” is the last and half habit. It is not easy to master your thoughts. The good news is that if you manage to master them half the time, you’ll be doing twice as well.

Every book lover should read this book because the book is educational and amusing. I also recommend the book because it makes you view humor and life differently, and enables you to see the light side of things. The best part is that the book is a light read so you will finish reading it sooner than you realize.

Pages: 167 | ASIN: B07L23YS7C

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Powerful Force for Humanity

Hosein Kouros-Mehr Author Interview

Hosein Kouros-Mehr Author Interview

Project Bodi focuses on Google Health and the impact that artificial intelligence has on the future of work. What was your inspiration for this book and why was it important for you to write it?

One day I was driving to San Diego and I had an idea – what if mindfulness meditation can enhance creativity and innovation? Mindfulness is very popular right now with apps like Headspace, 10% Happier, etc. It occurred to me that mindfulness was a way to tap into the subconscious mind and solve the challenges in our lives. I decided to write this book on that drive to San Diego, and I used the same techniques for harnessing innovation to write the book itself, which is why I wrote the book in only 8 weeks. Mindfulness really does enhance innovation, and I have this book to prove it.

Beth and Austin are interesting and well developed characters. What was your inspiration for their relationship?

It’s based on my own experiences in the corporate world. In many companies, the younger, entry-level employees are often ignored and they fall into a void of obsolescence. But in fact companies do best when engage their young employees and set high expectations for them. So the relationship between Beth and Austin is something quite common in the work force in my opinion.

This book has some scary parallels with our current world? Is there anything that worries you about our current level of AI or do you have a positive outlook?

A.I. has the potential to be a bright, powerful force for humanity that can enhance our lives, but there’s no denying the dark potential as well. It will depend on the motivations of our leaders, as described at the end of the book.

What is the next book that you are writing and when will it be available?

It will happen when the idea comes to me. You can’t force innovation; just like Austin learned, you should let your subconscious mind bring the brilliant ideas to you. Just be patient and it will arrive on its own.

Author Links: GoodReads | FacebookWebsite

In 2029, Google is the most dominant company in the world. Dr. Bethany Andrews heads the company’s Artificial Intelligence Department and leads Project Bodi, the world’s most advanced Augmented Reality smartglasses that will one day revolutionize the tech space. Her lead programmer is Austin Sanders, a 26-year-old psychonaut who loves Burning Man and electronic dance music. Together they embark on a life-changing journey to design the product of the decade, and along the way they discover the mind’s inner source of insight and innovation.

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