Humans are on a constant quest for self-actualization. We have a deep need to live in genuine serenity, to discover selves. People always seek to have full control of their mental faculties such that they can meditate without struggling too much.
Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity will get one on the right path. To open the floodgates of creativity, one needs to have peace of mind and be free of emotional baggage. This audio book is a road map to using the soul friend to achieve these. The soul friend is a non-judgmental confidante who helps an individual live to their full God-given potential. The book urges the importance of the body in accessing the mind. The science of breathing is used as an example of how one can access their mind. By breathing properly, one relaxes and eventually accesses the deepest parts of their mind. The science of breathing is often used in meditation. One may argue that the soul friend would best be a therapist or religious leader but that defeats the purpose. The point of anam cara is candor and intimacy.
This book also guides the reader through the 42 confessions to the soul, these are essential in spiritual growth. Among the most important aspects of self-empowerment is selfless service. Glenville Ashby talks about being completely used up by the time of death. Giving oneself to the society with no expectations by doing the simplest of things like offering comfort to a troubled friend. Mr. Ashby also talks about thoughts creating reality. God would not punish his own creations by blessing some and leaving others in anguish. Humans are meant to create their own blessings through hard work. This is a very interesting point of view. It makes a lot of sense upon reflection. To further affirm his stand, Glenville talks about Hellen Keller and Stephen Hawking. Their outstanding positivity and contributions to the world are awe-inspiring. The author also introduces the master keys that unlock the portal to the soul. First on the list is gratitude. This is a testament to the adage; no man is an island. The responsibility to be genuinely grateful awakens a flame within humans.
Glenville Ashby has not written this book to malign other therapies but rather to give a counterproductive approach to enlightenment and creativity. The ideas in this book, supported by views from Buddhist principles and Christianity, will force readers to do a thorough audit of their lives. It calls for a shift in practice and thought. The book is well written and inspiring. It is a useful tool for one who seeks to put themselves on a path to true happiness and fulfillment. To live authentically and unencumbered by travelling back and experiencing the magic of humans’ true essence, the soul.
Quality of life is dependent on the choices one makes and the things they focus their energies on. Achieving self-actualization is a great place to start in seeking to live the best life possible. Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity is a necessary audio book.
Listening Length: 2 hours and 27 minutes | ASIN: B01DCHO3XW
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Anam Cara is a Celtic term meaning, “soul friend”. In the days of the Druids, an Anam Cara served as a confidante, an advisor, and confessor. This book reintroduces the power of having a “soul friend”. Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental. By clearing one’s conscience, learning to let go, forgive, and atone, we experience the magical power of our soul. We are reborn and begin to realize our potential. This book teaches us how we can transform our lives by following simple but powerful teachings. Ashby offers the listeners minor and major keys to unlock their fullest potential. Minor keys include meditation and journaling, while some of the major keys are atonement and forgiveness. Eric Ober, media consultant and former president of CBS News, said, “This is a truly inspirational book on overcoming inhibitions and roadblocks in order that we maximize our creativity and quality of life.” University lecturer Dr. Jerome Teelucksingh said, “This unique publication will benefit persons who seek to rid themselves of emotional baggage and attain a peaceful mind.”
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The Hungry Monster was given the opportunity to interview JR Hamantaschen and Derek Sotak, the hosts of a horror podcast. We discuss the horror genre, how Queens NY is not the quietest place to record a podcast, and I find out where I can get a 5lb plate of artisanal nachos.
What inspired you guys to start a podcast about horror culture?
Derek: I had always wanted to do a podcast about weird movies, and separately always enjoyed the horror genre, so when one of my favorite authors asked me if I wanted to do a horror podcast I said “Yes Stephen King, more than anything.” That podcast never panned out because he was too busy, so later when JR came to me with the same idea I thought the second time would be the charm, and here we are today.
J.R. Well, I’ve written a couple of dark fiction collections now and have had my hand in editing some others. I felt a bit burned out on writing horror and have been pursuing other subjects, but still want to keep a toe in the genre, so to speak, and, honestly, see if I could rekindle my interest. Also, Derek’s a pretty cool guy and it was an excuse to hang out in some capacity.
How do you two know each other? How did you two meet?
Derek: I was reading JR long before I ever met him in person, becoming enraged upon reading his bio that he was so much younger than me and writing such excellent stuff. When years later we met at a convention it turned out that he was wasn’t so young anymore and a pretty radical dude in general, so I let my rage go. Sometimes that’s all it takes for a magical friendship to blossom.
J.R.: We met at the NecronomiCon Convention in 2015 in Providence, Rhode Island. We were both separately friends with Chris Lackey and Chad Fifer of the H.P. Lovecraft Literary Podcast, and we all went out to lunch. Then the sparks flew. A couple handjobs later and here we are.
You are now 13 episodes into the podcast, what is one thing that you’ve learned about the podcast process that you never considered before?
Derek: Unfortunately a podcast is not as easy as pressing record and shooting the shit for an hour. As part of the Faustian bargain I made with JR at the crossroads at midnight under a full moon I do the tech side of the operation, which involves the editing, syncing, posting, website stuff, and all the other various jazz that a “real” podcast has interns do for them, which was all more than I bargained for. BTW, we will be announcing the Horror of Nachos and Hamantaschen internship contest shortly, and Max Fun or Earwolf, we we are eagerly awaiting your call.
J.R.: This might be the height of spoiled laziness, but fitting in two movies per week or reading a book in a week and trying to think of interesting commentary or insights is harder than I thought it would be. Also, one thing I never noticed before is that it seems a lot of other podcasts pick out or select things that they already know they might like, whereas we don’t, so there’s a decent chance we will dislike what we are commenting on and rag on it. Also, I live in Queens, New York, and it seems the ambulances, taxis and people who hang out on my block must have advanced notice of when I’m recording so they all gather in full force to be as loud as fucking possible. One time while we were recording there was literally a goddamn whistling noise coming out of my pipes. So editing those sounds out has been a challenge (and by that, I mean a challenge for Derek, since he’s the tech guy).
What is your favorite decade for the horror genre?
Derek: The 80’s. I think a lot of the stepping stones for horror these days was laid then, along with the greatest wave of horror movie icons since the Universal Monsters. All my initial horror reading forays in the early 90’s were of books from then as well; King, Koontz, etc, and those are as solid a foundation to get yourself into the genre as you could ask for.
J.R. I don’t really know the answer to that. I’m inclined to say the 70s or 80s for horror movies, but there are enough things I’ve liked over a large enough expanse of time that I can’t commit myself to a decade. Maybe even in the 1920s, when Lovecraft was writing the Call of Cthulhu and a lot of “weird fiction” was of high literary merit.
A question for both of you: XBOX One or PS4?
Derek: PS4, but I grew up in a PS family so I might be biased. I’m not sure if for the most part it matters anymore rather than for a few games, and realistically a good PC is probably the best and most versatile game playing platform out there. It is a lot harder to sit on your couch and kick back with your keyboard and mouse rather than a controller though. I will always gives props to the Virtual Boy though.
J.R.: I was a Nintendo fanboy growing up, so I lived in denial about how superior the PS2 was compared to the Gamecube. I eventually got a PS2 and realized the error of my ways. I currently have an XBOX One that I bought on the advice of a friend, but if I were being honest with myself I should have gotten a PS4. Graphics are marginally better, there are more Japanese RPGs, some exclusives I want to play, and the controller is better.
Do you enjoy horror movies that are more campy slashers or thought provoking mind benders?
Derek: A campy slasher will always have it’s place in my heart, and on my TV if I’m in the mood for something I don’t need to really pay attention to. If I have the time for sitting down and giving something my full attention though, I’ll go for the provoking mind bender any day.
J.R.: I’d like to say thought provoking mind better, but in reality, the campy slasher is more of a safe bet in terms of enjoyment. If we were talking fiction, then of course the mind bender, but movies are a visual medium and there’s more room for error in a visual medium with something that – such as a nuanced, interior, contemplative work – might be better suited for fiction.
I find that horror is different in different cultures. For example, Japanese horror, I find, focuses more on psychological horror and poltergeists. What is your favorite horror culture and why?
Derek: I really like the whole Coffin Joe series and ultra weird and violent horror movies that came out of Brazil in the 60’s. Extremely subversive for the time in Brazil and 10 times that compared to what was going on in America at the same time. Even today if they would be considered a bit much for American audiences.
J.R.: that’s a good question, one that I don’t know if I have any answer to. Unlike Derek and his nacho-loving ways, I don’t know much about horror from Mexico, Central or South America.
Derek, your the author of The Field Guide to Nachos. If you were to create a bucket list of nachos to eat before you die, what would be on the top of the list?
Derek: The two best nachos I’ve ever had are the Big Foot’s Nachos Ur Way pulled pork nachos at Bigfoot Food and Spirits in the Seattle-Tacoma airport (I almost missed my plane getting those, but it would have been worth it) and Mount Nacheesmo at Tios in Ann Arbor Michigan. Mount Nacheesmo is the largest order of commercially available nachos in the US coming in at 5lbs, and while a lot of places would just throw together a bunch of cheap ingredients and try to pass that off, Tios artfully crafts an order that is delicious as you eat it, and while you munch on the leftovers for the next few days. Plus, if you can eat it all in an hour there you get a shirt and your picture up on the wall which is one of the greatest glories one can achieve in this life.
J.R. you’re the author of, You Shall Never Know Security. What do you find appealing about short stories?
J.R.: I suppose I write mainly short stories, though I’ve been working more on novellas recently. My second collection, “With a Voice that is Often Still Confused but is Becoming Ever Louder and Clearer,’ is largely novellas. I write short stories because I think that’s the idealized form for horror and dark fiction. I don’t really need many horror novels, and most of the ones I have seem padded, or would have worked better as shorter pieces. Also, realistically, when I am pressed for time with my day job and side jobs, so short fiction has just been more realistic and manageable. I want to get in and get out.
What are the subjects for upcoming episodes. Are there any that you’re really excited about?
Derek: Our culturally mandated Christmas episode is going to be something really special, but you won’t be able to experience that for some months yet. OR WILL YOU? No. No you won’t, but there are a bunch of pretty cool ones coming up as well.
J.R.: I enjoyed our nostalgia episodes, which we recorded but hasn’t been released yet. We both picked two horror movies we enjoyed as kids and re-watched them with our jaundiced, cynical eyes. I chose Demon Knight and Scream, and Derek chose Evil Dead II and Dead Alive. Surprisingly, we still both liked our selections.
Join marginally popular dark fiction author J.R. Hamantaschen and Derek Sotak as they discuss the world of horror in a light-hearted, frivolous and irreverent way. Expect horror fiction, horror movies, horror culture, and interviews / hang-out sessions with authors and creators in the field.
Listen to The Horror of Nachos and Hamantaschen podcast available every Wednesday of the month streaming on their website thehorrorofnachosandhamantaschen.com or on:
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