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Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity

Humans are on a constant quest for self-actualization. We have a deep need to live in genuine serenity, to discover selves. People always seek to have full control of their mental faculties such that they can meditate without struggling too much.

Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity will get one on the right path. To open the floodgates of creativity, one needs to have peace of mind and be free of emotional baggage. This audio book is a road map to using the soul friend to achieve these. The soul friend is a non-judgmental confidante who helps an individual live to their full God-given potential. The book urges the importance of the body in accessing the mind. The science of breathing is used as an example of how one can access their mind. By breathing properly, one relaxes and eventually accesses the deepest parts of their mind. The science of breathing is often used in meditation. One may argue that the soul friend would best be a therapist or religious leader but that defeats the purpose. The point of anam cara is candor and intimacy.

This book also guides the reader through the 42 confessions to the soul, these are essential in spiritual growth. Among the most important aspects of self-empowerment is selfless service. Glenville Ashby talks about being completely used up by the time of death. Giving oneself to the society with no expectations by doing the simplest of things like offering comfort to a troubled friend. Mr. Ashby also talks about thoughts creating reality. God would not punish his own creations by blessing some and leaving others in anguish. Humans are meant to create their own blessings through hard work. This is a very interesting point of view. It makes a lot of sense upon reflection. To further affirm his stand, Glenville talks about Hellen Keller and Stephen Hawking. Their outstanding positivity and contributions to the world are awe-inspiring. The author also introduces the master keys that unlock the portal to the soul. First on the list is gratitude. This is a testament to the adage; no man is an island. The responsibility to be genuinely grateful awakens a flame within humans.

Glenville Ashby has not written this book to malign other therapies but rather to give a counterproductive approach to enlightenment and creativity. The ideas in this book, supported by views from Buddhist principles and Christianity, will force readers to do a thorough audit of their lives. It calls for a shift in practice and thought. The book is well written and inspiring. It is a useful tool for one who seeks to put themselves on a path to true happiness and fulfillment. To live authentically and unencumbered by travelling back and experiencing the magic of humans’ true essence, the soul.

Quality of life is dependent on the choices one makes and the things they focus their energies on. Achieving self-actualization is a great place to start in seeking to live the best life possible. Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity is a necessary audio book.

Listening Length: 2 hours and 27 minutes | ASIN: B01DCHO3XW

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Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity

Anam Cara is a Celtic term meaning, “soul friend”. In the days of the Druids, an Anam Cara served as a confidante, an advisor, and confessor. This book reintroduces the power of having a “soul friend”. Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental. By clearing one’s conscience, learning to let go, forgive, and atone, we experience the magical power of our soul. We are reborn and begin to realize our potential. This book teaches us how we can transform our lives by following simple but powerful teachings. Ashby offers the listeners minor and major keys to unlock their fullest potential. Minor keys include meditation and journaling, while some of the major keys are atonement and forgiveness. Eric Ober, media consultant and former president of CBS News, said, “This is a truly inspirational book on overcoming inhibitions and roadblocks in order that we maximize our creativity and quality of life.” University lecturer Dr. Jerome Teelucksingh said, “This unique publication will benefit persons who seek to rid themselves of emotional baggage and attain a peaceful mind.”

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Incredulous Insight

Glenville Ashby Author Interview

Glenville Ashby Author Interview

The Mystical Qigong Handbook for Good Health details one of the pillars of Traditional Chinese Medicine. Why was this an important book for you to write?

I believe that in our global society we are no longer restricted to one mode of medical care; that we can share and learn from each other. Further, Qigong is an ancient practice that offers incredulous insight into the human body and how it functions. I have utmost respect for tradition and the ancients.

It was nice to find a book that covered a variety of questions average people have about Qigong. What is one question you always get asked about this topic?

Can Qigong cure every disease?

What do you hope readers take away from your book?

That they should know the dynamics of the human body and how much we are connected to the universe; that we are inseparable.

What is the next book that you are working on and when will it be available?

I am working on 100 paths to God, a compilation of published articles that I have written for the Gleaner company, one of the oldest media houses in the western hemisphere.

Author Links: Twitter | Facebook | Website

The Mystical Qigong Handbook For Good HealthQigong is one of the pillars of Traditional Chinese Medicine (TCM). It involves gentle hand movements, postures, controlled breathing and some visualization. Qigong is widely known to successfully treat a number serious illnesses, promote muscular-skeletal strength, increase circulation and promote overall wellness. The Mystical Qigong Handbook For Good Health offers simple but very effective exercises for all age groups.

Buy Now From Amazon.com

The Mystical Qigong Handbook For Good Health

The Mystical Qigong Handbook For Good Health by [Ashby, Glenville]

The Mystical Qigong Handbook for Good Health by Glenville Ashby goes into detail about how more people are turning to the East instead of focusing on pharmaceutical solutions that are pushed forward by the West. It focuses on the benefits of Qigong which is a holistic solution that focuses on coordinated body posture, movement and focused breathing. There are 12 benefits to Qigong if it is done properly and can meet many of today’s health challenges. It also has step by step pictures demonstrating how to properly do the movements of Qigong, which is helpful for people who aren’t sure how to do the movements.

I really liked this book as it gave an in depth and thorough look at a method I haven’t heard of before. Although the recommendation is to read the whole book thoroughly before attempting the exercise routine at the end, I felt like I had to give it a go. I’m not entirely sure that I did it right, but visualizing some of the aspects that are mentioned within the book gave me a sense of calm that I didn’t have before.

It was also nice to read a book that covered a variety of questions about Qigong. While reading about it, I initially thought that it sounded a bit like Tai Chi. However, the author has clearly realized that this is a similar train of thought for most people and covers this in the chapter ‘Qigong and Tai Chi Chaun: What’s the difference?’.

The style of this book is informative but casual. While reading this book, it feels more like you’re talking to a friend that’s very passionate about Qigong and has a lot of knowledge on it instead of reading a rigid textbook. I found it very easy to read due to a personal preference for this style of writing. 

I also enjoyed the pictures of how to perform the fluid movements that are associated with Qigong. These diagrams made it easy for me to attempt to copy the movements and it helps that there are also written instructions.

One thing that I didn’t like about the book was that it implied a certain amount of knowledge about Qigong. As a beginner looking to expand my knowledge about Eastern health concepts, the book keeps mentioning Qigong but doesn’t explain what it is until the tenth chapter. As this book is about Eastern health concepts, people who aren’t open to expanding their minds about a different concept will not enjoy this book as it goes into astral travel and the third eye.

I enjoyed reading this book. I felt that I’ve expanded my view of the world and learned some helpful skills to deal with life’s stresses.

Pages: 100 | ASIN: B0722JVGNN

Buy Now From Amazon.com

The Mystical Qigong Handbook For Good Health

Qigong is one of the pillars of Traditional Chinese Medicine (TCM). It involves gentle hand movements, postures, controlled breathing and some visualization. Qigong is widely known to successfully treat a number serious illnesses, promote muscular-skeletal strength, increase circulation and promote overall wellness. The Mystical Qigong Handbook For Good Health offers simple but very effective exercises for all age groups.

Buy Now From Amazon.com

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