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The Essence of Music
Dr. Len Bergantino starts the book by giving a little background information about himself. He writes of when he was born and how his love for music started. Next, the author discusses his father, Dan Bergantino, and how he started him off reading music. Reading about Dr. Len Bergantino’s early years was thrilling and gave one a sense of nostalgia. I enjoyed reading about his interaction with musical instruments, how different elements inspired him to love music, and how jolly he was. The first chapter of this book is cheerful and gets one excited about the rest of the book. Dr. Len Bergantino knows how to draw a reader to his art as he writes from his heart.
The Essence of Music: Musicality, Pure Sound, the Art of Melody, and Inner Peace is an intense collection of information in relation to music. Why do people make music? How music influences the world, the author’s relationship with music and lessons learned, the significance of making constructive music, and many more things. Dr. Len Bergantino has a backstory for almost everything he writes about. I applaud the author for his style of writing as it makes the reader understand how every instrument is special and why art is distinct to every individual. Music heals the soul and is also used to spread messages. Dr. Len Bergantino shares personal tales as he writes about his love for music. My favorite story from the author is about the night he was Sophia Loren’s bodyguard. I enjoyed reading about that night’s activities at the Italian Cultural Institute in 1996.
Dr. Len Bergantino is an excellent writer and is also a man of culture. It is remarkable how the author is knowledgeable and connected to his roots. Reading about Dr. Len Bergantino will inspire the reader to bond more with their traditions and appreciate where one comes from. His approach of using Caps in some sentences was attention-grabbing as it gets one to read in a different tone and also stresses the message he was to share.
This entertaining book reads like a mini autobiography for Dr. Len Bergantino. The major topic is music and its effects, but the parts that stick with readers are the personal tales shared by the author. You can never go a few pages without some comic relief as the author gets to be hilarious when talking about himself.
In The Essence of Music, you will learn about different musical instruments, how to play them and how crucial they all are. Through the author’s story, you become exposed to different cultures and learn some complexities of life. This book is energizing to read and a great work of art when it comes to musicality. One of the major lessons you learn as a reader is that music has a healing component and the kind of music you listen to influences your perspective of life.
Pages: 286 | ASIN : B0876Q22FV
Literary Titan Gold Book Award October 2022
The Literary Titan Book Awards are awarded to books that have astounded and amazed us with unique writing styles, vivid worlds, complex characters, and original ideas. These books deserve extraordinary praise and we are proud to acknowledge the hard work, dedication, and writing talent of these brilliant authors.
Gold Award Recipients
Captive Attraction by Patricia Crumpler
Visit the Literary Titan Book Awards page to see award information.
Literary Titan Silver Book Award October 2022
The Literary Titan Book Awards are awarded to books that have astounded and amazed us with unique writing styles, vivid worlds, complex characters, and original ideas. These books deserve extraordinary praise and we are proud to acknowledge the hard work, dedication, and writing talent of these brilliant authors.
Silver Award Recipients
MacGregor’s Final Battle by Joe Clark
Visit the Literary Titan Book Awards page to see award information.
The Self-Liberation of Parson Sykes
Self-Liberation of Parson Sykes is a historical military memoir that delves into enslavement in Southampton County, Virginia, during the American Civil War. The author references published sources, family history, and anecdotes that narrate the true story of his great grandfather, Parson Sykes, and his quest for liberation. The book details the harrowing escape from enslavement in Southampton County during the American Civil War in 1864.
The author does an excellent job of exploring the socio-cultural environment of the time through the recorded experiences of Parson Sykes, his friends, and his family. At the age of 17, Parson is a charismatic leader in his community with great promise. The book has a compelling narrative that details his journey of escaping enslavement. Each chapter discusses the era’s events, including military movements and tactics, Mason’s military background, expertise, and how he addresses the oppressive and systematic ways that were used to dehumanize black people.
This enlightening story provides a glimpse into the brutality of this oppression, and the inhumane hardships enslaved people had to endure. Despite the vulnerability and helplessness experienced by many, the author highlights the strength and resilience of black women and women’s rights through the character of Frances Hill.
I highly recommend this informative and thought-provoking novel for its candid and realistic narration from the perspective of enslaved people and their families. Self-Liberation of Parson Sykes is a must-read for its importance and relevance in society and how many aspects of this history remain in the present day. I recommend Self-Liberation of Parson Sykes for its brilliant writing style and educational value. It’s an important topic that needs more attention and is a great educational read for anyone who wants to learn about the realities of slavery and the American Civil War.
Pages: 236 | ASIN: B0BG6954LL
Acknowledge Fear And Indecision
How to Run a Marathon in 13 Years details the variety of obstacles you faced while fighting to regain the ability to run a marathon again. Why was this an important book for you to write?
At first, I thought it would be a fun book about running. But as I went back over the years, I saw my life had been collapsing financially, physically, emotionally; pretty much in all areas.
Running became the scaffolding upon which I hung my reactions to the challenges that arose. Hopefully, readers will glean a few good lessons.
I appreciated how candid you were in your book. What was the hardest moment in your life to write about?
The deaths of family and friends. Recalling their passing triggered varied memories and emotions, often reminding me of times when I was petty or mean.
I can’t repair the past, only strive to be less self-centered in future.
What is one piece of advice you would give to someone who is struggling to find motivation?
Acknowledge fear and indecision, then think of one tiny action you might do right that moment that will guide you toward your goal. Small things, little deeds got me in motion.
What is one thing you hope readers take away from your story?
We never lose the choice of how to respond to the cruelty of time and the unfairness of life. And maybe a couple of laughs.
Author Links: GoodReads | Twitter | Website
— Coach Kate Martini Freeman, ultramarathoner, Ironman finisher, co-founder of Coyote Runners Training Group
Injured while training for a marathon, distance runner JP Mac learns his knee is wrecked. He’s finished for good. Or is he? Discovering a revolutionary new method of running, Mac attempts to reinvent his form. But over time, fate unleashes a series of cruel challenges.
Knee surgery is followed by shoulder surgery. Mac is diagnosed with cancer. A new form of cancer strikes next. Massive weight gain balloons him above 270 pounds. Mac plunges into a Marianas Trench of depression. He battles self-destructive urges. But the hope of running another marathon will not fade nor “go gentle into that good night.”
Part training log, part diary, this award-winning, non-fiction memoir relates Mac’s incredible journey from washed-up marathoner to reborn runner. If you’ve ever been injured in a sport, this astonishing story is for you. If you’ve ever watched a dream slip away, this breath-taking tale is for you. Learn the amazing power of perseverance and mental toughness. Buy this book and discover the wonders that await when you allow your reach to exceed your grasp.
A Complex Multi-systemic Disorder
Holding It All Together When You’re Hypermobile explores the physical effects of hypermobile Ehlers Danlos syndrome, its emotional impacts, and provides readers with a prescription for healing. Why was this an important book for you to write?
I struggled for 17 years to find the correct diagnosis for unrecognizable chronic health conditions. I wrote the book so other patients wouldn’t have to do the same. To be able to find answers without dismissive providers discounting their physical and emotional pain was the driving force.
What is a common misconception you feel people have about EDS?
Most people have never heard of EDS unless you know someone impacted. It used to once be thought of as rare. But scientists at MUSC working on it now say it affects 1 in every 500 people so it’s not rare, but rarely diagnosed. Getting the right diagnosis for a complex multi-systemic disorder is challenging in our US healthcare system of siloed practioners. No one is looking at you hostistically. Medical schools aren’t teaching about connective tissue disorders or mention it in one paragraph of a lesson. Patients often have to crowdsource their care to connect the dots. In fact, some medical providers do not yet believe hypermobility is a real diagnosis and write patients off as it being in their head. The misconception is we are just double-jointed and flexible on the outside but what people don’t realize is all of the elasticity is going on in every level within our bodies affecting veins, muscles, joints, and organ systems simultaneously. That often is a very painful and debilitating process.
What were some themes that were important for you to explore in this book?
Self-advocacy and empowerment are vital to waging any war on disease. Yet slowing down to take care of yourself fully is also important. The two are not always aligned with each other. We often face cycles of boom and bust where we overdo it on a good day – only to need recovery time from any sort of exertion. EDS is an invisible illness. We might look normal and even seem capable on one day or week, then quietly fall apart. It is a difficult rollercoaster ride not on physically but emotionally. I wanted to offer inspiration and hope to others along with practical suggestions on exactly how to cope with those challenges.
What is the next book that you are working on and when will it be available?
I hope to write more on the autonomic nervous system within the human body and how we can utilize practical tools for calming down the chaos of chronic illness from within. “Dis-ease” is a state we should not get comfortable living in and is too commonly found today. I also hope to create more materials to support other patients better advocate for themselves withing the constraints of our existing medical system for better outcomes.
Author Links: GoodReads | Twitter | Facebook | Website
Tired of being told there’s no name or treatment for your illness? That it’s all in your head or that your pain can’t be real because you’re too young/old/pretty/bright/healthy/normal to have a chronic disorder? Have you been dismissed by doctors or disbelieved by loved ones? What if instead, there was someone who knew what you were going through and could teach you strategies for coping with chronic illness?
This is not a false hope. You can turn pain into possibility with this life-changing book that can help everyone with elusive hypermobile Ehlers Danlos Syndrome (hEDS) – from those newly diagnosed to those who have suffered in silence for decades. Wherever you are on your journey navigating the complexities of chronic illness, you’re not alone.
In Holding It All Together When You’re Hypermobile, Christie Cox explores not only the physical effects of hypermobile Ehlers Danlos syndrome (a connective tissue disorder) but its emotional impact as well. As a fellow patient and medical rarity, known to doctors as zebras, she’s experienced her body’s betrayal and suffered through the myriad complications stemming from this disease. But she’s also found a way out from the depths of this life-altering disorder with wisdom you can turn into hope.
As a self-advocacy guide, she offers practical, no-nonsense advice about living with chronic illness and the concrete steps you can take to achieve a new normal. In her book, you’ll discover…A healing prescription for the miracle of the modern mindset
A look at the latest scientific research on the edge of answers
Q&A interviews with expert doctors and advocacy groups
Guidance for how to help loved ones better understand hEDS
Christie’s own inspiring story of how she came to live her best life
Lessons, questions and quotes to inspire your search for answers
Holding It All Together When You’re Hypermobile gives you the tools and resources you need to get back to living the life you want. Reading it will not only boost your confidence but empower you to change your life for the better.
The book was a “joint effort” of patients, providers, and advocates coming together to help an underserved community. Participants who were interviewed and shared in the book include:
EDS Medical SpecialistsDr. Sunil Patel, Neurosurgeon, Medical University of South Carolina (MUSC)
Dr. Chip Norris, The Norris Lab researching hypermobile Ehlers Danlos Syndrome (hEDS), MUSC
Dr. Cortney Gensemer, Norris Lab (has hEDS)
Dr. Amanda Miller, Progress Physical Therapy (speciality in hypermobility)
Dr. Eric Singman, Professor of Ophthalmology, Neuro-ophthalmologist, University of Maryland Medical School and Former Chief of the Wilmer Eye Institute at Johns Hopkins
Industry Leading AdvocatesLauren Stiles, President and Co-Founder, Dysautonomia International
Lara Bloom, President, The Ehlers Danlos Society
Dorothy Poppe, President, Bobby Jones Chiari & Syringomyelia Foundation
Gwenn Herman, Clinical Director, US Pain Foundation
Trisha Torrey, Founder, The Alliance of Professional Health Advocates
Camille Schrier, Miss America 2020 (who has EDS)
Ben Glass, Long-term disability lawyer, Ben Glass Law
To learn more about Christie’s book, visit http://www.holdingitalltogether.com.
If you want to learn more about Christie’s advocacy work, visit http://www.journey2joyous.com
Well Worth The Ride!
Barefoot: A Surfer’s View of the Universe tells your adventurous true story and shares the lessons you learned along the way. Why was this an important book for you to write?
This particular book blended my love for surfing and the sea with the life lessons it has provided me. It was also threaded with a tale of how my dance career enhanced my love for surfing by taking me all over the world. It was the perfect marriage of a passionate career with an instilled joy for a sport that is just as fleeting as my profession. Well worth the ride!
What is one piece of advice someone gave you that changed your life?
We don’t have to end up anywhere near where we started.
What were some ideas that were important for you to share in this book?
- No matter where you come from, or whatever your dreams, you can achieve them, if you are passionate, persistent, and resilient.
- We have to trust the Universe and follow our instincts.
- There is wonder and magic, everywhere. We just have to pay attention.
- The only obstacles in life are the ones we create.
- Do not underestimate the power of forgiving yourself.
- How following your heart is the best advice you can give yourself.
What do you hope is one thing readers take away from your memoir?
That they realize there is a little bit of themselves within this book. It may not necessarily reflect their passion or career, but the message is Universal. The lessons I’ve been given in life, from my mentors, are little gems, which can be applied to anyone’s life.
Author Links: GoodReads | Facebook | Website
Andrew Pacholyk was a gawky kid with big ideas. Awkward and out-of-place as a teen, he relished the moment he discovered dancing and the ecstasy of the rhythm of his body. But it wasn’t until he caught his first wave on the wide-open ocean that this nature-lover truly began to comprehend the vast balance on tap in the cosmos.
Barefoot ~ A Surfer’s View of the Universe is the unvarnished true tale of a spirited man’s life with sand between his toes and senses on high alert. With stunning lessons of solace and eye-opening insights, the lifelong surfer, professional dancer, and acupuncturist’s journey through the blue serves as an everyday account of the power of paying attention. And with talented storytelling and vivid prose, diving deep into this memoir-like search for meaning will leave you feeling refreshed, blissfully connected, and transformed.
In Barefoot ~ A Surfer’s View of the Universe, you’ll appreciate:
The practice of accepting who you are and embracing what you find
How daily discipline and awareness build courage and confidence
Tips for helping your fellow humans in this grand struggle called life
Techniques to cope through connecting with the body and soul
The magic and genius of nature, and much, much more!
Barefoot ~ A Surfer’s View of the Universe is a doorway to resetting the self. If you like powerful observational wisdom, thought-provoking revelations, and the gift of learning from each moment, then you’ll love Andrew Pacholyk’s breathtaking story of his pilgrimage through time.
Dear Radiant One
Dear Radiant One by Phoebe Leona provides an honest and raw look at the author’s personal journey with all the twists and unexpected experiences in life. The book consists of three sections, or acts, divided into chapters. The first act delves into Leona’s life with various stories of her childhood and the rocky and sometimes complex relationship with her father.
Act two discusses the darker side of emotions that everyone experiences and how the author tackled grief and dealt with the loss of a close friend. She explains the importance of letting ourselves grieve and heal after loss. The third and final act highlights the power of forgiving, healing, gratitude, and letting things go that you cannot control, as this leads to freedom. This author’s autobiography is an emotionally heavy book to read, through personal stories and relatable experiences that the reader can relate to on some level.
While the author deals with some difficult subjects and emotions, there were pleasant breaks of humor in between, including the bizarre side of human behavior and psychology. Leona offers a powerful portrait of life and all the elements that shape us from an early age and throughout adulthood.
Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life is a wonderful read for anyone looking to assess their emotions and their psychology. I recommend this book for its raw and honest look into human emotions. It’s a great book for anyone interested in a deeper understanding of how our life experiences impact us personally, their influence throughout a lifetime, and how we relate and interact with others.
Pages: 324 | ASIN: 1955272174
LITERARY TITAN 