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Do A Day

Do a Day: How to Live a Better Life Every Day

Do a Day by Bryan Falchuk is written from the author’s own experience of turning his life around – losing weight and eating healthier. He has turned his method into a general philosophy, which he wants to use to help others with achieving their goals and improving their lives. The book is organized into relatively short chapters, so that it can be read a little each day. In order to help readers who want to leave the book and come back to it, each chapter has a helpful summary at the end.

Do a Day is appreciative of people’s differences and faults – the author doesn’t write as if he expects everyone to live exactly as he does now. He even shares where he went wrong on his journey so the reader can learn from it. These semi-autobiographical sections are one of the strengths of this book, for me.  It added interest and a more human element than lists of instructions.

I felt as if some parts were over-explained, such as the metaphor of the chapter entitled “Before My Dawn”. I enjoyed the humor that I read, but there was too little of it, making the book a little more serious than it otherwise could have been.

The chapter order was well-chosen to guide the reader through the author’s philosophy, and I appreciated the references to scientific studies and other data that lent some credibility to the method, which was otherwise based on anecdotal evidence.

The content of the method itself was not revolutionary, but I felt that in this form it might be more accessible and inspirational to some people who might otherwise not care or not have the opportunity to learn about it. Do a Day felt like an honest account that didn’t promise any quick, or low-effort fixes.

Mainly, the book gives sensible advice. It covers how to apply the described way of thinking to every aspect of daily life – exercise, eating, parenting, work, and getting through a bad day. It’s very thorough, and feels like a natural fit for each.

Overall, it contains useful advice with interesting sections of autobiography and is well-explained and is accessible and inspirational.

Pages: 137 | ASIN: B06W9L9NDT

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A World of Wonder

A World of Wonder by [Ford, Brent A., Hazlehurst, Lucy McCullough]

A World of Wonder by Brent A. Ford and Lucy McCullough Hazlehurst is an educational combination of photographs and poetry, designed to be enjoyed by parents and children together. Giving the latter an interest in the world and to act as a starting point for appreciating its wonders. It consists of 41 high-quality, color images of nature and natural phenomena across the globe, each paired with a relevant, short poem – some newly written for the book, and some classics. The interactive copy has links to further information related to each photo.

The first thing that struck me was the quality of the photos, which are expertly-framed, beautiful shots of a range of animals, scenery, and weather across the globe, as well as views from beyond the upper atmosphere. As an adult, I still wonder at many of them, so it must be magical for a child. They evoke multiple emotions – some are dramatic, some cute, some calm – but all are of a suitable nature for young children, as should be expected.

The accompanying poems are apt for the stated age range of 3-8, and grade level K-2; they’re short, accessible and fun to read aloud. Some are humorous, while many are more instructive about the habits of animals or natural processes. They match well with the photos, and explore different aspects of life on Earth.

The combined variety of photos and poems are ideal for promoting conversation of all kinds between parents and children; it’s easy to tell that the authors have experience in education. Not just parents, but teachers could certainly get a lot of use out of this book, too.

It’s not particularly long, and because it’s designed to be picked up and put down, it seems perfect for different attention spans and available periods of time. It could be used at bedtime, or for car journeys.

The amazing choice of photographs enables you to revisit this book many times, so parents can ask different questions to highlight different points and to introduce more complex ideas as their child grows. This flexibility of use would is a huge draw for parents. It would be ideal for guessing games – trying to remember the photo from the poem, or even the poem from the photo. Budding artists could get some great inspiration from it, and it could be a very useful starting point for crafting projects or for guided research about animal habits and habitat.

I appreciate the authors’ aims and the work that they have put into the book in order to achieve them. A World of Wonder truly delivers on the wonder that it promises.

Pages: 88 | ASIN: B072LJWBSZ

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